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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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 Posted: 10/28/04 - 12:23 Post subject: Sodium
Interesting article if you're not paying attention to your intake... you just might change your mind 
http://cspinet.org/nah/10_04/cspinews.pdf
I've been paying more attention to nutrition labels lately and honestly, the sodium content on so much is astronomical, it really is a challenge to not get it overboard.
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elkid
Member
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 10/28/04 - 13:45 Post subject:
Funny, I was having this same discussion with my father. Due to his heart conditions he has to really limit salt. Due to my own issues I have to double mine. He works so hard to limit it, I work so hard to up even with supplements.
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cherylpf
crazy cat lady
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Joined: 14 May 2002
Posts: 17305
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Posted: 10/28/04 - 13:56 Post subject:
I subscribe to that!
After I read that I checked the labels on a lot of things. Scary scary stuff, especially when you consider they want to lower the standard to 1500 mg.
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