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Running Brewer
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Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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 Posted: 05/05/06 - 15:12 Post subject:
| elhajj33 wrote: | it resides on my computer. they have an online version too, but never used it. I can post some screenshots over the weekend if you want  |
please do.
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TimRuns
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 05/05/06 - 17:02 Post subject:
that's like 5 mins per km, which is equivalent to 8:00 min miles. Is this an all-out/brisk pace or is this conversational?
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karlene
Canadian Bacon
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Joined: 17 Oct 2005
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Posted: 05/05/06 - 18:12 Post subject:
| TimRuns wrote: | | that's like 5 mins per km, which is equivalent to 8:00 min miles. Is this an all-out/brisk pace or is this conversational? |
I was going full out, by myself.
However, yesterday I did a 3 mile trail run... and it took me 40 minutes 
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Running Brewer
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Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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Posted: 05/09/06 - 15:10 Post subject:
| elhajj33 wrote: | | it resides on my computer. they have an online version too, but never used it. I can post some screenshots over the weekend if you want |
Did you get a chance to capture a screen shot?
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