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kalvin
Newbie
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Joined: 04 Jun 2005
Posts: 1
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 Posted: 01/16/08 - 18:16 Post subject:
Don’t worry! These things happen even to the people who have longer running career. Sometimes it’s just because your body is tired and needs to be replenished. Maybe you haven’t taken in enough vitamins and minerals. Reconsider your diet and start eating healthy food. Maybe you should have your blood tested, because in spring and fall the number of red blood cells tends to drop because of the change of season. If you’re anemic, it’s obvious that you won’t be able to run as fast and long as you could before. But, sometimes there is no particular explanation for this. It just happens, lasts for some time, and after that you’re back into normal again. Just don’t give up or force yourself.
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