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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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 Posted: 04/02/05 - 08:23 Post subject: Saturday 02 April 2005
5.57 mile spin on the trainer, 20.39
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 04/02/05 - 09:53 Post subject:
4.267 miles in :35:46.00. Very early run so we can go to Navy Pier for race packet pick-up. Weather very nice - clear, 41*, a bit of northerly winds.
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TOsteve
Member
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Joined: 08 Dec 2004
Posts: 1468
Location: Out for a run
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Posted: 04/02/05 - 10:34 Post subject:
5 miles, 7:57 avg pace, 30F degrees, pouring rain.
Currently trying to dry out and raise my core body temperature. 
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TreKay
Member
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Joined: 15 May 2002
Posts: 2741
Location: Tiger Town!
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Posted: 04/02/05 - 10:55 Post subject:
played ice hockey this morning for 2 hours, I am wupped.... plus I took a puck of the foot so thats alittle tender right now 
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Zatoichi
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Joined: 24 Jan 2004
Posts: 840
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Posted: 04/02/05 - 12:21 Post subject:
5 miles
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Pug
The Movie Geek
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Joined: 21 Aug 2003
Posts: 8924
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Posted: 04/02/05 - 15:37 Post subject:
12 miles. 2 hr, 12 min, 26 sec.
Phew.
And that's the longest run in my life!
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Bill_Sev
Member
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Joined: 21 Sep 2004
Posts: 727
Location: Marietta, GA
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Posted: 04/02/05 - 15:39 Post subject:
1 Hr in the Gym Upper body and Abs
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 04/02/05 - 16:33 Post subject:
15.3 miles, 1:54:28
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akern
Member
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 04/02/05 - 18:05 Post subject:
1.5 miles in a nature reserve. Beautiful day out, wish I could have done more.
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 04/02/05 - 18:27 Post subject:
Rest day so i did nuthin'. Nice run Pug!
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 04/02/05 - 20:27 Post subject:
| Pug wrote: | 12 miles. 2 hr, 12 min, 26 sec.
Phew.
And that's the longest run in my life! |
Nice job Pug
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 04/02/05 - 20:45 Post subject:
3 measly miles. 
Nice job Pugster! 
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Kimba90
Member
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Joined: 03 Dec 2003
Posts: 3594
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Posted: 04/02/05 - 22:09 Post subject:
1 mile warm up to keep from freezing to death, 5K race, details to be posted tomorrow.
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