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vidovic
Newbie
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Joined: 27 Jan 2006
Posts: 1
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 Posted: 03/08/08 - 00:32 Post subject:
Before you start running in your high heels there are several things you have to know and to pay attention to. First, you should wear comfortable high heels; then, it is good to wear pantyhose when running because it is more comfortable than having nothing between your foot and your shoe; and thirdly, practice on a large flat surface so that it doesn’t hurt so much if you fall. When running hold your head high, but also look down often enough in order not to lose your footing. Start practicing running slowly at first and then gradually speed up until you are confident enough with the technique of running in high heels.
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