|
|
|
|
keltic63
the kilted one
|
|
|
Joined: 17 May 2002
Posts: 8574
Location: under the weather
|
| Back to top
|
|
 Posted: 05/26/03 - 12:13 Post subject: Run for the Blind 5k
in Greensburg PA windy and cool, humid and only spitting a few drops of rain. this course runs through town and includes one pretty sizable hill. for me:
A New PR of 24:26
Krispy Kreme Donuts as refreshments
poor time keeping service, they had trouble determining some of the winners in age groups. 1st place winner had a time of 14:59 
|
|
|
|
|
ShannonG
Member
|
|
|
Joined: 20 Mar 2003
Posts: 4858
|
| Back to top
|
|
Posted: 05/26/03 - 12:14 Post subject:
Yay! PRs rock!
Did I mention that you're blisteringly fast?
|
|
|
|
|
omega lambda
Member
|
|
|
Joined: 14 May 2002
Posts: 4691
|
| Back to top
|
|
Posted: 05/26/03 - 12:19 Post subject:
WooHoo!
Congrats on the PR and a very fine race, Keltic!  
|
|
|
|
|
rolling rock
The Pinball
|
|
|
Joined: 15 May 2002
Posts: 16218
Location: unknown zone
|
| Back to top
|
|
Posted: 05/26/03 - 12:22 Post subject:
Keltic---you ran like a man with his kilt on fire....
Congratulations on the new PR. 
that's a tough course, no??
great job kicking that hill. 
|
|
|
|
|
shelee
Member
|
|
|
Joined: 23 Oct 2002
Posts: 2409
Location: IN
|
| Back to top
|
|
Posted: 05/26/03 - 12:28 Post subject:
Keltic! WOO HOO!!!!!!!!!!! EXCELLENT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
And you too are going to smash that PR by the end of Summer. Very cool.
Happy for you!!!
Shelly
|
|
|
|
|
Pebbles
Member
|
|
|
Joined: 21 May 2002
Posts: 2947
Location: Bedrock
|
| Back to top
|
|
Posted: 05/26/03 - 19:13 Post subject:
 WAY TO GO KELTIC!!!!
|
|
|
|
|
shelflifers
Member
|
|
|
Joined: 10 Jun 2002
Posts: 18633
Location: Austin, TX
|
| Back to top
|
|
Posted: 05/26/03 - 19:30 Post subject:
PR! PR! PR!
(chanted like 'toga'!)
Sweet time, Steve. I'm supah happy for you! So what was your secret, brotha?
|
|
|
|
|
keltic63
the kilted one
|
|
|
Joined: 17 May 2002
Posts: 8574
Location: under the weather
|
| Back to top
|
|
Posted: 05/26/03 - 20:03 Post subject:
| shelflifers wrote: | PR! PR! PR!
(chanted like 'toga'!)
Sweet time, Steve. I'm supah happy for you! So what was your secret, brotha? |
get an age group category in a small race, take a week off, then put in more miles in one week than I've done all year. that seems to be the magic formula for this race. 
|
|
|
|
|
cjay
Member
|
|
|
Joined: 11 Jul 2002
Posts: 362
Location: Dead center Wisconsin
|
| Back to top
|
|
Posted: 05/26/03 - 21:23 Post subject:
Very cool for you. Congrats on your PR!!!!!!!!!!!
|
|
|
|
|
jrjo
Gone Fishin
|
|
|
Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
|
| Back to top
|
|
Posted: 05/27/03 - 11:58 Post subject:
PR!!! That is excellent, nice racin' Keltic. So could ya smell the KKs, maybe there's a race strategy I could try 
|
|
|
|
|
pokychick
Member
|
|
|
Joined: 02 Oct 2002
Posts: 5640
Location: City of Dis
|
| Back to top
|
|
Posted: 05/27/03 - 13:25 Post subject:
Woohoo! New PR!
|
|
|
|
|
genie
Master of Prissface
|
|
|
Joined: 14 May 2002
Posts: 16194
Location: Finding serenity one day at a time
|
| Back to top
|
|
Posted: 05/27/03 - 13:29 Post subject:
Never underestimate the Power of the Donut.....
Great race and congrats on the PR, keltic!!! Looks like it was a Riff Raff Running weekend all around! What's next?
|
|
|
|
|
Sandy Cheeks
Member
|
|
|
Joined: 14 May 2002
Posts: 4605
Location: in the city that never sleeps
|
| Back to top
|
|
Posted: 05/27/03 - 13:47 Post subject:
Great job, Keltic!
I think you should make a fortune marketing worms as a fantastic new training food. 
|
|
|
|
|
copteacher
Adjunct
|
|
|
Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
|
| Back to top
|
|
Posted: 05/28/03 - 02:31 Post subject:
wow, 10 minutes faster and you would've won
nice job on the pr
|
|
|
|
