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Potassium


www.runningforums.com Forum Index -> Nutrition & Beverages

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youngrunner
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PostPosted: 02/16/05 - 20:23    Post subject: Potassium
Know any foods high in it? I'm so picky about what I eat (health food nut Dancing Banana ) and noticed I haven't been getting enough. I think that may contribute to all my cramps I'm getting Sad when I'm running Very Happy .
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MechEngDropout
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PostPosted: 02/16/05 - 20:25    Post subject:
Bananas. That's about all I've got off the top of my head.
Cappy
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PostPosted: 02/16/05 - 20:32    Post subject:
youngrunner
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PostPosted: 02/16/05 - 20:50    Post subject:
Thanks Cappy! Lots of help Very Happy
HYPERASHEL
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PostPosted: 03/16/05 - 17:31    Post subject:
Kiwi Fruit, higher than bananas, i was surprised to see it missing off that list.
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