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Post-n-Dash Fri-Daily 3/2

www.runningforums.com Forum Index -> Training Tales and Race Reflections

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mrbill
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PostPosted: 03/02/07 - 13:41    Post subject: Post-n-Dash Fri-Daily 3/2
Stretch / Abs / 3 X Weightlifitng Circuit (total body)
Have a great weekend!!

Coolne More Mile

mrbill
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