The time now is 08/30/08 - 07:17
Log in: Username: Password:
Search forums for:
  
Calculator Running Log Uploads Smilies Calendar
FAQ Search    Articles Register Log in

Philly Pholk: Speedwork = 5K!


www.runningforums.com Forum Index -> Track 'Meets'

Post new topic   Reply to topic
elkid
Member
Reply with quote
Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
| Back to top
PostPosted: 08/04/03 - 11:31    Post subject: Philly Pholk: Speedwork = 5K!
24th Annual Frankford Hospital Run for Wellness, Sunday 9/7 in beautiful NE Philadelphia. $12 before 9/1. I just signed up - if you want an entry form so you can, too, call (215) 612-4576.

All proceeds from race fees and subsequent contributions go to the hospital's cancer program. So if you can't run and want to help, let me know and you can sponsor me.
elkid
Member
Reply with quote
Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
| Back to top
PostPosted: 08/26/03 - 12:31    Post subject:
Coming up soon. Who's meeting me to race or for breakfast afterwards???
TriBob
Member
Reply with quote
Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
| Back to top
PostPosted: 08/26/03 - 13:21    Post subject:
Sorry, doin' a 1/2 IM that day. I hope to be done by dinner.
Display posts from previous:   
Post new topic   Reply to topic All times are GMT - 4 Hours

www.runningforums.com Forum Index -> Track 'Meets'

Page 1 of 1

Related topics:
Overactive intestines during speedwork
How do you log your speedwork?
Phil's Tavern 5K: PR, speedwork, + PHOTOS!
when speedwork hurts...
Philly Pholk: Speedwork = 5K
Shot for negative splits on treadmill speedwork?
Speedwork!
Whatsup with the no speedwork theory??
Speedwork