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PURR check-in


www.runningforums.com Forum Index -> Riff-Raff Hang Out

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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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PostPosted: 09/09/03 - 15:46    Post subject: PURR check-in
Here's your official Pump Up Riff Raff v1.0 thread. How's it going out there in the weightroom? Are those pushups ripping the veins right outta your arms?

I know there's creatine sales taking off with this challenge and the protein diets have began. Here's your chance to share a tale or two of venturing into that aerobic forbidden corner of the fitness center... the free weights.
elkid
Member
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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PostPosted: 09/09/03 - 15:56    Post subject:
I don't use free weights over 30 lbs. I often lift in an empty gym, and don't want to risk killing myself through suffocation-due-to-lacking-spotter. And the only supplement I take is glucosamine chondroitin, thankyewverymuch.
purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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PostPosted: 09/09/03 - 16:01    Post subject:
Ummm...maybe hitting the weight a little too hard. Embarassed These last couple of workouts have really kicked my tail for the rest of the day.

I'm switching over to lifting at night so I don't have to worry about doing anything else the rest of the day. Tonight is going to be my first night, so I expect to be plenty sore in the morning. Mr. Green
spongebob
Former FFL Champion
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PostPosted: 09/09/03 - 16:11    Post subject:
Today, I ate 2 hot dogs and a cupcake with a lot of frosting.

I'm trying to bulk up so that my pecs will be "all up ons".

I supplement with Beefcake 2000.
flarunner
Member
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Joined: 30 May 2002
Posts: 2230
Location: FLA
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PostPosted: 09/09/03 - 17:00    Post subject:
Runner X wrote:
Today, I ate 2 hot dogs and a cupcake with a lot of frosting.

I'm trying to bulk up so that my pecs will be "all up ons".

I supplement with Beefcake 2000.


LOL

My supplement of choice is chocolate. Mr. Green
genie
Master of Prissface
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Joined: 14 May 2002
Posts: 16194
Location: Finding serenity one day at a time
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PostPosted: 09/09/03 - 17:03    Post subject:
flarunner wrote:
Runner X wrote:
Today, I ate 2 hot dogs and a cupcake with a lot of frosting.

I'm trying to bulk up so that my pecs will be "all up ons".

I supplement with Beefcake 2000.


LOL

My supplement of choice is chocolate. Mr. Green


!!!!

Oh, did this start already? Embarassed Guess I better quit supplementing and start lifting hehe
TimRuns
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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PostPosted: 09/09/03 - 17:19    Post subject:
Havent started yet Embarassed
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