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esedlock
Newbie
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Joined: 28 Jul 2007
Posts: 1
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 Posted: 07/28/07 - 23:44 Post subject: Outside Foot Pain
I run or do aerobics 5 times a week with no foot issues. However, I was in Michigan last week and ran up/down the Bear Dune in bare feet (all sand and really steep/long). No pain. Then I ran 5 miles later that day. That evening I was in soooo much pain that I could barely walk. The pain was on the outside of my foot a 1/2 inch below my ankle but a little in front of the actual bone. Does that make sense? It was in both feet. It feels muscular, maybe? I am still in pain a week later. It is worse when I rest it and start to walk again. Any ideas?
Thanks for the help.
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