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TriBob
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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 Posted: 05/04/05 - 15:30 Post subject:
IMLP
Maybe BQ
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airehead
Oompa Loofah
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Joined: 12 Nov 2002
Posts: 18788
Location: Between here and eternity...
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Posted: 05/04/05 - 15:35 Post subject:
Make it through today. And when tomorrow gets here, make it through that.
Right now, that's almost too much....
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 05/22/05 - 00:19 Post subject:
updates 
well i've been running, and having fun. i saw the 9.9% yesterday... so thats pretty cool. i'm feeling rather rejuvenated. now i just gotta hold through the week, and get one or two in during exams, and it's clear sailing.
how we all doin?
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 05/22/05 - 07:50 Post subject:
| DCRunningDiva wrote: | | Deliver a healthy, happy baby! |
We're all counting on that one, Dives. 
But for another one, how about... P O S T.......L E S S 
Other than running-related I don't know. Survive the last week of July, probably. And (of course) meet as many Riff Raffers as possible. I have no goals with my job because I could possibly early-out if all the necessaries line up. But that process won't start 'til mid-summer at the earliest - if it does.
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xsPrINT
Starting Line Moderator
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Joined: 29 Apr 2005
Posts: 484
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Posted: 05/22/05 - 13:20 Post subject:
For 2005-2006 season -
Run 4:55 1600 (mile)
Run 55 second 400
Run sub 17 in XC (3 miles)
i'll be a sophomore 15
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 05/22/05 - 15:02 Post subject:
....it's time to fill out and fill in my bikini. I hope those 5 pounds go back on where they came from 
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 05/22/05 - 16:38 Post subject:
| runaroundsue wrote: | | ....it's time to fill out and fill in my bikini. I hope those 5 pounds go back on where they came from |
the mind is a powerful thing if you want it to be....
xsPrint - those are some quality times, the fastest i ever did was 451 in the 1500m (we don't do the mile in canada), that would've been in gr.11 i think. i don't think i'll ever see those times again
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xsPrINT
Starting Line Moderator
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Joined: 29 Apr 2005
Posts: 484
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Posted: 05/22/05 - 18:16 Post subject:
whoa thats weird for some reason i thought u were a highschooler blue 
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 05/22/05 - 18:49 Post subject:
| xsPrINT wrote: | | whoa thats weird for some reason i thought u were a highschooler blue |
when i joined here i was .wait no high school was the clubhouse, university was riff raff... i'm still only 21. (i think?)
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 05/22/05 - 18:53 Post subject:
Well, I did find a job and based on a recent halfM time, I'm currently on pace for a sub 3 marathon this fall and training's going great so far...Convocation is only about a week away now.
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akern
Member
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 05/22/05 - 20:04 Post subject:
My only goal is to get healthy. Then, look out.
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 05/22/05 - 20:05 Post subject:
| akern wrote: | | My only goal is to get healthy. Then, look out. |
Hope so, Achey. We've missed two chances to meet you! 
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spongebob
Former FFL Champion
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Joined: 15 May 2002
Posts: 3602
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Posted: 05/22/05 - 22:18 Post subject:
2005:
Set a 10 mile PR
Set a 10k PR (36:xx)
Run a 16:xx 5k
Run a sub 5:00 mile / 1600m
The first 2 are actually pretty easy, since the current PRs are kind of soft. The last 2 can happen in the Fall if I keep up my training and get a little luck on my side.
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HYPERASHEL
Member
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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Posted: 05/23/05 - 12:44 Post subject:
my goals this year, to have fun skating and train less. just taking 2005 off of comp.
however this saturday my goal is to skate 100 miles, appx 8 hours i'd say.  (one of those is fitting)
get a small buisness running
recruit more skaters into the skate community.
2006 i plan to be back in force
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 06/18/05 - 01:04 Post subject:
up for updates and more goal peoples
new goals added -
eat vegetables EVERYDAY! 
not buy food at work ever! (that means healthy eating)
updates -
been doing ok with runs doing 2-3 a week, and feeling better each time.
body fat is now consistently under 10% (thank you job!) working on bringing it down a bit lower...
oh, i might want to add
- no laptop during meals...
- go to bed earlier
- don't drive to work (walk, ride, skate)
(no one is perfect)
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