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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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 Posted: 04/23/06 - 16:17 Post subject:
This summer:
1) break 37 for the 10 k (or make it to 36:XX)
2) break 18 for 5k
3) stay injury free
4) be a member of a running club
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 04/23/06 - 16:55 Post subject:
| TimRuns wrote: | This summer:
1) break 37 for the 10 k (or make it to 36:XX)
2) break 18 for 5k
3) stay injury free
4) be a member of a running club |
if you can do a 36xx 10k, should a 17xx for a 5k be fairly easy to attain?
your essentially going twice the distance at the same pace... 
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 04/23/06 - 16:58 Post subject:
| blue wrote: | | TimRuns wrote: | This summer:
1) break 37 for the 10 k (or make it to 36:XX)
2) break 18 for 5k
3) stay injury free
4) be a member of a running club |
if you can do a 36xx 10k, should a 17xx for a 5k be fairly easy to attain?
your essentially going twice the distance at the same pace... |
yup
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 04/23/06 - 17:59 Post subject:
so don't you think maybe you could do the 5k a bit faster? (just sayin... it doesn't seem balanced to me). good luck either way 
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 04/23/06 - 18:36 Post subject:
1) be good enough
2) be smart enough
3) and gosh darnit. I want people to like me.
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cherylpf
crazy cat lady
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Joined: 14 May 2002
Posts: 17305
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Posted: 04/23/06 - 19:07 Post subject:
1) Get in 5 workouts per week (thats going to be the toughest)
2) Lose 20
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karlene
Canadian Bacon
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Joined: 17 Oct 2005
Posts: 5563
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Posted: 04/23/06 - 19:59 Post subject:
| purple hayes wrote: | 1) be good enough
2) be smart enough
3) and gosh darnit. I want people to like me. |
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j1miller
Puppy Love!
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Joined: 07 Jul 2002
Posts: 15447
Location: Lost on trail.
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Posted: 04/23/06 - 20:03 Post subject:
I'd like to love 20 to 30 lbs and a few inches from the thighs
2 dress sizes
go all summer without getting banned
Get through the Aug 5th haring without getting snared.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 04/23/06 - 20:31 Post subject:
| karlene wrote: | Great Idea Jenn. I will think of a list and post soon!  |
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 04/23/06 - 20:31 Post subject:
| purple hayes wrote: |
3) and gosh darnit. I want people to like me. |
Race shirtless more often and perhaps you'll move up the popularity charts.. 
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j1miller
Puppy Love!
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Joined: 07 Jul 2002
Posts: 15447
Location: Lost on trail.
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Posted: 04/23/06 - 20:33 Post subject:
| TimRuns wrote: | | purple hayes wrote: |
3) and gosh darnit. I want people to like me. |
Race shirtless more often and perhaps you'll move up the popularity charts.. |
no way will people ever really like PH. He is totally unlikable. 
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genie
Master of Prissface
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Joined: 14 May 2002
Posts: 16194
Location: Finding serenity one day at a time
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Posted: 04/23/06 - 20:34 Post subject:
| TimRuns wrote: | | purple hayes wrote: |
3) and gosh darnit. I want people to like me. |
Race shirtless more often and perhaps you'll move up the popularity charts.. |
 
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 04/23/06 - 20:35 Post subject:
I have no goals. It makes failure so much easier to accept.
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j1miller
Puppy Love!
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Joined: 07 Jul 2002
Posts: 15447
Location: Lost on trail.
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Posted: 04/23/06 - 20:36 Post subject:
| robp wrote: | | I have no goals. It makes failure so much easier to accept. |
Another prime example of how I try to live my life.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 04/23/06 - 21:13 Post subject:
| karlene wrote: | | purple hayes wrote: | 1) be good enough
2) be smart enough
3) and gosh darnit. I want people to like me. |
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So that's a no on #3? 
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