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Zatoichi
Member
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Joined: 24 Jan 2004
Posts: 840
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 Posted: 09/30/04 - 23:23 Post subject:
95 miles.
1 new 12K PR.
Strength training: fell short here - only 8 sessions or so (don't have my log handy). Working way too much overtime this month. 
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 10/01/04 - 06:07 Post subject:
Running :: 185 miles and set a 5K PR
Cycling :: 716 miles. Danged hurricanes kept raining me out.
Weights :: 8 sessions.
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roughausen
Member
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Joined: 16 Jan 2004
Posts: 468
Location: Ohio
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Posted: 10/01/04 - 09:10 Post subject:
181 miles, avg pace 8:38
1 race - 15k
Hoping to up my mileage some in October (will shoot for 200) building up to a half marathon in November where I will be trying for a PR.
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alyson98
Member
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Joined: 26 May 2004
Posts: 1602
Location: Down East
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Posted: 10/01/04 - 11:51 Post subject:
Running: 54.6 miles
Rollerblading: 13.8 miles
Mountain Biking: 7.0 miles
Swimming: 5h 45m
Cycling: 83.9 miles
Everything will be increasing for October.
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akern
Member
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 10/01/04 - 17:00 Post subject:
80 miles. My 2nd best month this year.
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 10/03/04 - 06:47 Post subject:
69.51 miles.
Lowest month of the year for me.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 10/04/04 - 19:26 Post subject:
Need for PH to fix the log so it will let me back fill some days and then I will post my mileage!
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 10/08/04 - 18:58 Post subject:
Running 1037.6 miles Total Time: 5:15:49:58 Pace: 8:34
Rowing 43.73 miles Total Time 0:04:32:51 Pace 6:43
Cycling 10 miles Total Time: 0:00:33:19 Pace3:20
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