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roughausen
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Joined: 16 Jan 2004
Posts: 468
Location: Ohio
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 Posted: 11/01/04 - 09:51 Post subject:
197.5 miles for October. No races but was pretty consistent getting the hill and speed workouts in. 2 or 3 races coming in November - running club 5 mile X-country race this weekend, 1/2 marathon on the 21st, and then maybe the local Turkey trot on Thanksgiving if I don't decide to sleep in instead.
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 11/01/04 - 10:43 Post subject:
CoachCraig that is unbelievable! 
For me, it was my 2nd best running month of the year 
129-miles running
57-km indoor rower
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alyson98
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Joined: 26 May 2004
Posts: 1602
Location: Down East
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Posted: 11/01/04 - 11:59 Post subject:
Running ~ 33.5 miles
Weights ~ 4 hours
Cycling ~ 170 miles
Swimming ~ 1 mile
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 11/01/04 - 12:40 Post subject:
Running :: 120 miles - way low, but I raced a lot this month
Cycling :: 650 mi.
Weights :: 6 times
4 races :: 3 good finishes and 1 OK finish.
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elkid
Member
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 11/01/04 - 13:00 Post subject:
| purple hayes wrote: | Running :: 120 miles - way low, but I raced a lot this month
Cycling :: 650 mi.
Weights :: 6 times
4 races :: 3 good finishes and 1 OK finish. |
I thought you said in a race report you thought you were concentrating too much on running and your cycling was suffering? 
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 11/01/04 - 13:03 Post subject:
| elkid wrote: | | I thought you said in a race report you thought you were concentrating too much on running and your cycling was suffering? |
I meant that I was doing too much running speed work and almost no speed work on the bike.
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elkid
Member
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 11/01/04 - 13:14 Post subject:
| purple hayes wrote: | | I meant that I was doing too much running speed work and almost no speed work on the bike. |
AHA!
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runaroundsue
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 11/01/04 - 14:17 Post subject:
guesstimate--150 miles...
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Noley
AZhat
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Joined: 16 Aug 2003
Posts: 10494
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Posted: 11/04/04 - 21:42 Post subject:
I don't even know where to begin with this thread. I've been so busy that I have not logged my milege in two weeks. I had vertigo last month and many days off due to work. My most ever in years. Then I had a set back once again this week with an infection that took over my entire neck and face. Had to get a tetnus shot, antibiotic shot and two more antibiotics to take orally.
Marathon???
I'm going to run it. I think I'm going to try to hit a 20 miler this weekend.
However...I'm not even going to try to figure out last months total!
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