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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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 Posted: 12/31/03 - 06:09 Post subject: Monthly Mileage Memos: December 2003
130.673 miles on the trainer/road cycling
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 12/31/03 - 14:33 Post subject:
82.58 miles 16 runs considering I was sick for 10 days. Not too bad
first month in 6 months under 100 miles
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elkid
Member
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 12/31/03 - 14:38 Post subject:
After tonight's run, 72.2 in 14 days. Like po-po, I'm amazed because I was so sick.
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 12/31/03 - 15:22 Post subject:
Did well for the 1st 2 weeks of the month then had to cut back on the last 2 weeks due to foot problems. 104.2 miles (expected at least 170)
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 12/31/03 - 16:20 Post subject:
148  ..my best month of '03.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 12/31/03 - 17:35 Post subject:
Running
117.2 miles
Time: 15h 29m 30s
Avg. Pace: 8:40/mile
Not to bad considering vacation time the marathon!
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TriBob
Member
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 01/02/04 - 14:20 Post subject:
Swim Yards 25000
Bike Miles 169
Run Miles 54
The end of the off season 
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HYPERASHEL
Member
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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Posted: 01/05/04 - 18:13 Post subject:
RUNNING: 18 miles
skating 123 miles
bike 118 miles
but since i was sick for a week i am not too upset with the numbers
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