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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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 Posted: 08/31/04 - 14:38 Post subject:
Not counting tonight.
Cycling: 16 days, 56.36 miles (3.52 miles per day)
.............Time 4:53:09 (pace of 5:12 per mile)
Rowing: 6 days, 9.12 miles (1.52)
..............Time 1:11:35 (7:51)
Running: 22 days, 130.50 miles (5.93)
..............Time 18:57:01 (8:43)
One race, 10K PB.
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MastrBrewr
Saccharomyces cerevisiae
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Joined: 24 Sep 2003
Posts: 6974
Location: outside
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Posted: 08/31/04 - 19:17 Post subject:
Running
53.1 miles, 0:08:14:29, 9:19 pace
Swimming
5.72 miles, 0:03:43:51, 39:08 pace
Cycling
223.37 miles, 0:12:60:34, 3:30 pace
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akern
Member
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 08/31/04 - 20:26 Post subject:
65 running miles. Ehh.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 08/31/04 - 20:30 Post subject:
Running :: 166 miles
Cycling :: 842 miles
Weight training :: 5 times
2 races - 1 duathlon; 1 5K
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Running Brewer
Member
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Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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Posted: 08/31/04 - 20:42 Post subject:
41 miles, my best month in a very long time, unfortunately I am sidelined again but hopefully only for another week or so.
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Noley
AZhat
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Joined: 16 Aug 2003
Posts: 10494
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Posted: 08/31/04 - 23:08 Post subject:
111.1 miles
How's that for numbers?
That was a low month for me, but not bad considering all that's been going on. I'm glad I broke 100. 
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 09/01/04 - 08:48 Post subject:
Strange month.. seemed like I did more 
Runs: 68-mi
Cycling: 127-mi
Rower: 70-km
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Pug
The Movie Geek
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Joined: 21 Aug 2003
Posts: 8924
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Posted: 09/01/04 - 09:02 Post subject:
| rolling rock wrote: | | akern wrote: | | rolling rock wrote: | | 120.15 miles |
Way to go! You mileage ho!! |
 mileage ho
best compliment ever!!! |
I wanna be a mileage ho!!
Something to strive for, i guess.
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 09/01/04 - 10:19 Post subject:
| TimRuns wrote: | A peak training month...will be cutting back on mileage next month as race season approaches...
Running: 266.3 miles
Time: 1 day, 9h 41m 34s
Avg. Pace: 7:35/mile
Swimming: 8 miles
Time: 7h 22m 00s
Avg. Pace: 55:34/mile
Strength training: 8h 20m 00s |
no wonder you have no fat on your bod.
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alyson98
Member
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Joined: 26 May 2004
Posts: 1602
Location: Down East
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Posted: 09/01/04 - 11:27 Post subject:
I only got in 55.8 miles running.
Shin splints were a factor last month. September will be higher. Much higher!
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elkid
Member
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 09/01/04 - 11:29 Post subject:
running: 221.45M. Highest monthly mileage ever; very psyched b/c exceeded my expectations.
swimming: 10,790 yards / 6.13 miles; half of what I wanted, but due to Hurricane Charly lost 10 days when I couldn't swim in the ocean on vacation.
cycling: 152M. Wanted 200, but oh well.
misc: switched out Bikram for Ashtanga, 2-3 half hour sessions/week. 4 weekly sets of 25 inverted pushups.
races: light month for me. 5K (PR), olympic triathlon, half marathon.
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 09/01/04 - 12:25 Post subject:
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CoachCraig
Member
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Joined: 23 Dec 2003
Posts: 276
Location: Eugene, OR
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Posted: 09/01/04 - 18:25 Post subject:
283 miles for this month. Good, but not great. I'll miss some days in September, but I'm still hoping to top 300.
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TriBob
Member
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 09/03/04 - 11:08 Post subject:
Total Swim Yards 28900 (16.4 miles)
Total Bike Miles 397
Total Run Miles 96.1
Total Time 52:15
7-Day Avg Total Time 11:47
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 09/03/04 - 19:26 Post subject:
Running 106.4 miles Total Time: 0:14:31:36 Pace: 8:57
Rowing 1.86 miles Total Time: 0:00:11:49 Pace6:21
Cycling 5 miles Total Time 0:00:16:12 Pace: 3:14
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