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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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 Posted: 10/31/05 - 06:37 Post subject: Monthly Mileage Memo: October 2005
Total cycling miles: 224.65
Trainer: 149.03
Road: 75.62
Last edited by Cappy on 11/03/05 - 21:18; edited 2 times in total
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 10/31/05 - 08:18 Post subject:
109.5 total miles
8:03 avg pace
5.87 mi. avg distance
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Noley
AZhat
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Joined: 16 Aug 2003
Posts: 10494
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Posted: 10/31/05 - 08:33 Post subject:
135.8 miles
Probably one of my highest milege months ever. I'll have to go back and check.
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Kimba90
Member
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Joined: 03 Dec 2003
Posts: 3594
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Posted: 10/31/05 - 09:42 Post subject:
179 miles. It is my highest mileage month to date.
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thooogy
Member
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Joined: 16 Jul 2005
Posts: 542
Location: 40.91N - 73.27W
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Posted: 10/31/05 - 11:09 Post subject:
105 miles - less than I planned but sometimes life gets in the way.
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 10/31/05 - 11:28 Post subject:
so-so month
Run 86-mi
Row 62-km
Hikes 35-mi
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 10/31/05 - 15:01 Post subject:
Lowest month of the year including 1 week off:
118.4 miles
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 10/31/05 - 21:59 Post subject:
Lower than usual due to recovery from Chicago.
Running: 96.89 miles, pace 9:15 average.
Cycling: 70.68 miles, pace 3:39 average.
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MastrBrewr
Saccharomyces cerevisiae
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Joined: 24 Sep 2003
Posts: 6974
Location: outside
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Posted: 10/31/05 - 23:30 Post subject:
Running 4 miles
Cycling 93.55 miles
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 11/01/05 - 07:35 Post subject:
117 miles
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TOsteve
Member
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Joined: 08 Dec 2004
Posts: 1468
Location: Out for a run
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Posted: 11/01/05 - 09:33 Post subject:
Low month for me. Missed a week of running while in the hospital with our little girl. Had a low mileage week the week of my 1/2 marathon (mini taper) and took 4 days off after my 1/2 marathon.
77.1 miles, 9hrs 52mins 10secs, 8:13 avg pace.
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roughausen
Member
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Joined: 16 Jan 2004
Posts: 468
Location: Ohio
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Posted: 11/01/05 - 09:48 Post subject:
Month consisted of taper, marathon and recovery = 129 miles. November will be another easy month while I try and convince my right IT band that it wants to get with the program 
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Pug
The Movie Geek
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Joined: 21 Aug 2003
Posts: 8924
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Posted: 11/01/05 - 15:34 Post subject:
31.1: Missed a week due to being sick and another week when I didn't run at Disney.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 11/01/05 - 19:20 Post subject:
Planned Running Miles: 176.10
Actual Running Miles: 141.05
Total Time Running: 20:33:56
Average pace: 08:44.9
Pre-workout weight: 193.72
Post workout weight: 188.74
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 11/02/05 - 21:17 Post subject:
274.41 miles cycling 
6.5 miles running. 
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