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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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 Posted: 05/31/05 - 04:18 Post subject: Monthly Mileage Memo: May 2005
Total cycling miles, 180.617
Trainer: 96.96
Road: 83.657
Last edited by Cappy on 06/07/05 - 11:55; edited 1 time in total
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 05/31/05 - 06:36 Post subject:
154.7 miles
6.4 miles avg. per run
7:52 avg pace
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Dancer
Member
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Joined: 21 Nov 2002
Posts: 2518
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Posted: 05/31/05 - 06:45 Post subject:
Swimming: 30,200 yards.
Biking: 533 miles
Running: 122 miles.
Total time: 65:15
I don't have my training from last year (lost it in work computer) but from 2 years ago I do. Swimming and running were pretty much the same. Biked 175 more miles this May than that May. I really hope this extra biking pays off!
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Pug
The Movie Geek
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Joined: 21 Aug 2003
Posts: 8924
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Posted: 05/31/05 - 07:18 Post subject:
After tonight, 132.7
Last May: Just shy of 57 miles.
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 05/31/05 - 07:50 Post subject:
55.612 miles for the month
311.058 for the year
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 05/31/05 - 08:14 Post subject:
I don't have my log with me. I will post an answer when I have access to it again.
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runslow
Member
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Joined: 25 Mar 2005
Posts: 240
Location: 37.6° N 77.4° W
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Posted: 05/31/05 - 10:42 Post subject:
122 miles in May
666 miles for the year
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TriBob
Member
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 05/31/05 - 11:18 Post subject:
Total Swim Yards 33200
Total Bike Miles 391
Total Run Miles 83
Total Time 71:22
7-Day Avg 16:07
Early May still had reduced running because of the hamstring pull.
No more slacking, time to go long.
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 05/31/05 - 12:20 Post subject:
314.5 miles- first 300+ month 
1320 YTD
6 hrs strength training
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 05/31/05 - 12:35 Post subject:
| TimRuns wrote: | 314.5 miles- first 300+ month
1320 YTD
6 hrs strength training |
Great numbers Tim. I'm still looking for my first 200 mile month.... 
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 05/31/05 - 19:54 Post subject:
89.86 miles in 13:52:09. Not all too disappointed - a lot of time off after CMM is responsible for the low distance.
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 06/01/05 - 08:58 Post subject:
103.55 miles
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Noley
AZhat
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Joined: 16 Aug 2003
Posts: 10494
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Posted: 06/01/05 - 12:18 Post subject:
104 miles for me.
Couldn't you have put in that extra .45 RR to have the same finish as I?? 
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TOsteve
Member
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Joined: 08 Dec 2004
Posts: 1468
Location: Out for a run
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Posted: 06/02/05 - 10:58 Post subject:
84 miles
11:20:54
8:06 avg pace
Fast month for me. Mileage is low do to short taper before my 1/2, week off after my 1/2 and nursing a groin pull for the past couple of days. 
Official marathon training should start this weekend, depending how leg feels.
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 06/02/05 - 11:07 Post subject:
run 95-mi, bike 68-mi
started the month strong but squandered the last couple weeks
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