|
|
|
|
Cappy
Excelent
|
|
|
Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
|
| Back to top
|
|
 Posted: 02/28/06 - 07:35 Post subject: Monthly Mileage Memo: February 2006
Total mileage: 193.61
Road: 17.90
Trainer: 175.71
Last edited by Cappy on 03/05/06 - 11:25; edited 1 time in total
|
|
|
|
|
robp
Pyromaniac
|
|
|
Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
|
| Back to top
|
|
Posted: 02/28/06 - 08:39 Post subject:
133.7 miles
5.57 mi. avg run distance
7:57 avg mile pace
Since Feb is usually my month to be injured and I survived it w/o anything major it was my highest mileage Feb ever by almost 20 miles.
|
|
|
|
|
roughausen
Member
|
|
|
Joined: 16 Jan 2004
Posts: 468
Location: Ohio
|
| Back to top
|
|
Posted: 02/28/06 - 09:32 Post subject:
164.7 miles. Had some decent longer runs and a couple of good tempo runs. March will be more of the same with a couple of short races thrown in.
Good month rob 
|
|
|
|
|
JACKED UP
PRESIDENT
|
|
|
Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
|
| Back to top
|
|
Posted: 02/28/06 - 09:43 Post subject:
100.1 miles. I too survived February uninjured which is amazing.  Looking good everybody!
|
|
|
|
|
TimRuns
Member
|
|
|
Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
|
| Back to top
|
|
Posted: 02/28/06 - 14:45 Post subject:
92.4 miles...worst month of the year so far mostly due to injury and 1/2 marathon recovery... 
|
|
|
|
|
RunsLikeAGirl
Member
|
|
|
Joined: 01 Apr 2003
Posts: 1499
Location: Upstate.
|
| Back to top
|
|
Posted: 02/28/06 - 20:28 Post subject:
I am half the woman JU is!
50.17 miles, average pace of 11:41. More importantly, I missed only 1 scheduled run!
|
|
|
|
|
gretriever
Hipster Doofus
|
|
|
Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
|
| Back to top
|
|
Posted: 02/28/06 - 21:13 Post subject:
124.25 miles (a modest increase over January) at a nine-minute even pace. Given the longer long runs, I'll take it. 
|
|
|
|
|
JUJR
Grunt
|
|
|
Joined: 20 Feb 2005
Posts: 1970
Location: www.johnnydu.com
|
| Back to top
|
|
Posted: 02/28/06 - 22:33 Post subject:
Running 8.25 miles
Eliptical 2.9 miles
Walking 15.44 miles
Bike 35.33 miles
|
|
|
|
|
thooogy
Member
|
|
|
Joined: 16 Jul 2005
Posts: 542
Location: 40.91N - 73.27W
|
| Back to top
|
|
Posted: 02/28/06 - 22:43 Post subject:
85 miles - my best February ever. Feb is the worst month of the year for me; I'm usually lucky to get 20 miles in.
|
|
|
|
|
Phar lap
Member
|
|
|
Joined: 20 Jun 2003
Posts: 1006
Location: A flawed Utopia
|
| Back to top
|
|
Posted: 03/01/06 - 05:44 Post subject:
226m.
|
|
|
|
