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MechEngDropout
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Joined: 27 Jun 2003
Posts: 10474
Location: Off the grid
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 Posted: 09/30/06 - 10:49 Post subject: Monthly Mileage Memo: September 2006
How was this month for you?
25. Just picked it up again last week.
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JUJR
Grunt
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Joined: 20 Feb 2005
Posts: 1970
Location: www.johnnydu.com
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Posted: 09/30/06 - 12:09 Post subject:
Running 38.19 miles
Walking 4.75 miles
Bike 30.31 miles
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 09/30/06 - 13:50 Post subject:
Run: 254
Weights: 6 hrs
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 09/30/06 - 13:52 Post subject: Monthly Mileage Memo: September 2006
Cycling (all on the trainer): 233.95
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 09/30/06 - 17:10 Post subject:
Running: 109.48 miles. A distance PR for me.
Cycling: 170.77 miles.
18 hours weights n abs
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thooogy
Member
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Joined: 16 Jul 2005
Posts: 542
Location: 40.91N - 73.27W
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Posted: 09/30/06 - 23:46 Post subject:
running: 124.5 miles. That's all i do.
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 10/02/06 - 07:29 Post subject:
156.6 miles
6.81 avg distance per run
7:56 avg. pace
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mrbill
Member
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Joined: 22 Jul 2005
Posts: 1235
Location: Location: Location...
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Posted: 10/02/06 - 12:25 Post subject:
September mileage: 181.1
YTD mileage: 958.9
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 10/20/06 - 19:46 Post subject:
My beginning of the year plan called for me to run 150 miles I ended up with 122.27. My average pace was 9:00.
Year to date is 1102 miles.
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