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March 1st Daily

www.runningforums.com Forum Index -> Training Tales and Race Reflections

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mrbill
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Joined: 22 Jul 2005
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PostPosted: 03/01/07 - 15:24    Post subject: March 1st Daily
5 miles this morning..... 1 mile warm up, simulated 5K, 1 mile cool down.

Cool
A3M0N
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Joined: 17 Mar 2006
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PostPosted: 03/01/07 - 16:02    Post subject:
0.5 mi

later
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