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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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 Posted: 10/22/02 - 11:22 Post subject: Looks like that training has been paying off.
I've taken some down days the last few weeks and cut back my riding schedule because the weather doesn't always cooperate during the fall/winter months. But it looks like the rest has had some dividends. My running times are dropping, the #'s I can put up in the weight room are increasing and cycling is getting a little faster. Swimming is the only thing that isn't really improving, but I've only got myself to blame for that. Can't really get better if I don't go to the pool more than once or twice per week.
Just thought I'd share.  
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TriBob
Member
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 10/22/02 - 11:36 Post subject:
Good work. It is always nice to see some break throughs
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Sandy Cheeks
Member
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Joined: 14 May 2002
Posts: 4605
Location: in the city that never sleeps
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Posted: 10/23/02 - 23:41 Post subject:
Good for you. 
It's always nice to see all your hard work actually translate into something tangible!
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 10/24/02 - 06:02 Post subject:
Good to see that hard work pays off. Breakthrough's are always real nice. The down days prolly did you some good as well
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