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first timer
Newbie
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Joined: 03 Apr 2006
Posts: 7
Location: Bridgewater, Nova Scotia
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 Posted: 04/03/06 - 18:17 Post subject: Leg Tingling
I've just got back into running in Nov/05 and within the last month have incorporated cycling into my workout routine. I had an ACL replacement in Aug/05 and use the cycling to keep my knee moving without out the added weight. Recently I find that my quads seem to be numb/tingling and I think it's because they're getting a hard workout. Should I let up on the added cycling or is this a good thing? 
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 04/04/06 - 05:06 Post subject:
Numb and tingly while you run or when you get done running or when you're on the bike?
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first timer
Newbie
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Joined: 03 Apr 2006
Posts: 7
Location: Bridgewater, Nova Scotia
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Posted: 04/04/06 - 12:33 Post subject:
They're usually tingly after biking. When I bike to work, I'm going fast, but in lower gears (doing lots of rmps) and mostly up hill.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 04/04/06 - 12:35 Post subject:
I wouldn't worry about it then.
I'm a bike commuter too and sometimes my legs are just dead in the mornings. The afternoon ride home is usually easier.
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