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renado
Newbie
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Joined: 19 Oct 2005
Posts: 1
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Posted: 11/29/07 - 18:19 Post subject:
To be honest, it would be much better if you were doing it in the morning. After a good night sleep your body is recovered and ready for some serous effort. On the other hand evening should be spent preparing to go to bed not some vigorous activity. So my advice would be: try to rearrange you schedule and swim in the morning. However your brother is absolutely right. Any swim is better than no swim at all. So if you really don't have any other choice, go and swim in the evening.
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