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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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 Posted: 01/11/06 - 14:07 Post subject: Kegel exercises!
Good for your abs ladies. I'm just sayin'. 
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j1miller
Puppy Love!
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Joined: 07 Jul 2002
Posts: 15447
Location: Lost on trail.
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Posted: 01/11/06 - 14:07 Post subject:
Did the Dr. give them to Gramma?
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karlene
Canadian Bacon
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Joined: 17 Oct 2005
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Posted: 01/11/06 - 14:08 Post subject: Re: Kegel exercises!
| JACKED UP wrote: | | Good for your abs ladies. I'm just sayin'. |
it's good for a lot more than just your abs...
I'M just sayin 
Last edited by karlene on 01/11/06 - 14:09; edited 1 time in total
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j1miller
Puppy Love!
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Location: Lost on trail.
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Posted: 01/11/06 - 14:08 Post subject: Re: Kegel exercises!
| Karlene wrote: | | JACKED UP wrote: | | Good for your abs ladies. I'm just sayin'. |
it's good for a lot more than you abs...
I'M just sayin |
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airehead
Oompa Loofah
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Joined: 12 Nov 2002
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Location: Between here and eternity...
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Posted: 01/11/06 - 14:13 Post subject:
Really?
How???
Does a similar exercise work on boy's abs as well?
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 01/11/06 - 14:13 Post subject:
I was scratchin' my Kegel earlier.....
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karlene
Canadian Bacon
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Posted: 01/11/06 - 14:21 Post subject:
| robp wrote: | | I was scratchin' my Kegel earlier..... |
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j1miller
Puppy Love!
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Posts: 15447
Location: Lost on trail.
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Posted: 01/11/06 - 14:22 Post subject:
I have no words for Rob's post.
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Running Brewer
Member
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Posts: 3872
Location: Santa Poco
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Posted: 01/11/06 - 14:25 Post subject:
Kegels can be benifical to both sexes.
/just sayin'
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karlene
Canadian Bacon
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Posted: 01/11/06 - 14:26 Post subject:
| Running Brewer wrote: | Kegels can be benifical to both sexes.
/just sayin' |
they most certainly can...
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 01/11/06 - 14:27 Post subject:
| airehead wrote: | Really?
How???
Does a similar exercise work on boy's abs as well? |
That's a kegger exercise. Usually put off until college.
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 01/11/06 - 14:28 Post subject:
rice krispies are pretty good.
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j1miller
Puppy Love!
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Posted: 01/11/06 - 14:29 Post subject:
| blue wrote: | | rice krispies are pretty good. |
The men have arrived.
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karlene
Canadian Bacon
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Posted: 01/11/06 - 14:30 Post subject:
| blue wrote: | | rice krispies are pretty good. |
This thread could benefit both your girlfriend AND you... just sayin'...
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 01/11/06 - 14:34 Post subject:
| robp wrote: | | I was scratchin' my Kegel earlier..... |
 I knew this would bring out the boyz. 
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