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Happy2tri
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Joined: 02 May 2003
Posts: 1003
Location: Boston, MA
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 Posted: 07/27/04 - 19:14 Post subject: Just back from IMLP and smiling..........
just got in from 5 hour trip home(and then had to conquer the DNC traffic/road closures in the city of Boston to make it home).
will compose a longer report when I catch up on things, but the short of it.......
PR this year by 27 minutes and finished with a time of 12:29!!!!!!!!!!! compared to last year the course was perfect, weather rocked. Had tough times on the 2nd lap of the bike and on the run had a bad 7 mile stretch but stayed strong and pulled through. Great day out there. Swim around 1:19 (same as last year, and this year included some panic sessions), bike at 6:39 (about 11 minutes faster than last time) and a run of 4:15 (8 minutes faster) and took some time off of those transitions.
Was saying will take next year off, but how could I!!!!!!!!!???????????????? Dancer and I walked on down and signed up for next year!!!!!!!!!!
so excited to do it again.
full report to come, Mike
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 07/27/04 - 19:44 Post subject:
27-minutes off the o' PR does rock! Nice racin'. 
When you do write up that report, throw in some preamble training glimpses for us curious souls, woulda? please/thanks
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 07/27/04 - 20:32 Post subject:
Wow cool! Congrats on your PR. I can't wait to read your detailed report, I love reading the tri reports. 
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elkid
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 07/27/04 - 20:34 Post subject:
That report sucks! Write a real one! 
Nice job on the PR, sir. Can't wait to read the whole thing.
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sonnylax
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Joined: 30 Sep 2003
Posts: 2942
Location: Living in a lollipop and unicorn world
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Posted: 07/27/04 - 20:36 Post subject:
Only 12:29? That time sucks. Can't you do any better? (just kidding).
PR's always rock, esp. at an IM.
MEGA
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Kimba90
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Joined: 03 Dec 2003
Posts: 3594
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Posted: 07/27/04 - 21:12 Post subject:
That's so great...can't wait for the full report!!! Congratulations!!!
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 07/28/04 - 05:11 Post subject:
27 minute PR, excellent. Congrats
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 07/28/04 - 06:24 Post subject:
very nice. Cant wait for further reports
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mickeyvw98
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Joined: 03 Jun 2004
Posts: 2010
Location: Upstate NY
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Posted: 07/28/04 - 08:28 Post subject:
Congrats on the PR!!! Great Job.
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pokychick
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Joined: 02 Oct 2002
Posts: 5640
Location: City of Dis
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Posted: 07/28/04 - 09:46 Post subject:
 27 minute PR
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genie
Master of Prissface
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Joined: 14 May 2002
Posts: 16194
Location: Finding serenity one day at a time
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Posted: 07/28/04 - 12:25 Post subject:
Holy poo!!!!  A 27 minute PR at an IM!!! FANTASTIC job, Happy....and nice to see you and Dancer posting again.
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TriBob
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 07/28/04 - 13:39 Post subject:
Awesome !!!
I was watching for you. I'm sure I saw you I had great spots at the start fo the bike and run.
I turned in my reg at 10:45. Only 363 days left to train.
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Noley
AZhat
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Joined: 16 Aug 2003
Posts: 10494
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Posted: 07/28/04 - 18:04 Post subject:
Kick 27 minute PR Ass!
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akern
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 07/28/04 - 18:33 Post subject:
You're too cool!!
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