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copdotcom1
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Joined: 09 Jan 2003
Posts: 782
Location: Arlington, TX
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Posted: 02/01/03 - 21:45 Post subject:
| shelee wrote: | | Running Brewer wrote: | As per the trend, January has been my best month thus far. As of Tuesday 1/28 I have 117.5 miles. I am scheduled for another 14 this month. That will give me a total of 131.5 miles. My highest month before this was December with 105 miles. I am very pleased with these numbers. My 8k PR was icing on the cake!!!
I still missed a 3 runs totaling 13.5 missed miles. My goal next month is to not have as missed missed running days. | You know, though, weather does dictate a lot. Just be careful. The other day when I was runnning in a blizzard I thought: I am a fool. And this is dangerous. But I was already 3 miles away from my house when the words of wisdom echoed in my head.
If I get the 12 miles in on thurs. and fri., which I fully expect to do, I'll have 131.9 miles for this month. Well that didn't happen, so I'll have to revise. My January statistics.:
124.9 miles
Time: 13h 24m 28s
Avg. Pace: 8:45/mile
Shelly |
Great job for the month Shelly!
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shelee
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Joined: 23 Oct 2002
Posts: 2409
Location: IN
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Posted: 02/02/03 - 12:16 Post subject:
| purple hayes wrote: | Running: 169.1 miles - Barely on pace to make my yearly goal
Cycling: 22.5 miles
Cycling/trainer: 449.9 miles
Swimming: 10.3 miles
weight training: 18.3 hrs. (18-1 hr. sessions; 1-20 minute session) |
Are you training for an ironman? Way to go!
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shelee
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Joined: 23 Oct 2002
Posts: 2409
Location: IN
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Posted: 02/02/03 - 12:19 Post subject:
| copdotcom1 wrote: | | shelee wrote: | | Running Brewer wrote: | As per the trend, January has been my best month thus far. As of Tuesday 1/28 I have 117.5 miles. I am scheduled for another 14 this month. That will give me a total of 131.5 miles. My highest month before this was December with 105 miles. I am very pleased with these numbers. My 8k PR was icing on the cake!!!
I still missed a 3 runs totaling 13.5 missed miles. My goal next month is to not have as missed missed running days. | You know, though, weather does dictate a lot. Just be careful. The other day when I was runnning in a blizzard I thought: I am a fool. And this is dangerous. But I was already 3 miles away from my house when the words of wisdom echoed in my head.
If I get the 12 miles in on thurs. and fri., which I fully expect to do, I'll have 131.9 miles for this month. Well that didn't happen, so I'll have to revise. My January statistics.:
124.9 miles
Time: 13h 24m 28s
Avg. Pace: 8:45/mile
Shelly |
Great job for the month Shelly! |
Thanks!
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AlaninTX
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Joined: 14 May 2002
Posts: 6582
Location: Austin, Texas
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Posted: 02/02/03 - 16:59 Post subject:
| megawill wrote: | | coachmarkos wrote: | Don't Ask  |
Big Fat 1
Let's just say barring injury, this will be my lowest mileage month of 2003...
---
megawill |
Big, big fat 1 here, too.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 02/02/03 - 17:07 Post subject:
| shelee wrote: | Are you training for an ironman? Way to go!  |
Ironman 2004 maybe. Have to learn to swim 2.4 miles in the ocean first.
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akern
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 02/03/03 - 17:36 Post subject:
6 miles short of my goal.
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 02/03/03 - 18:21 Post subject:
Not quite where I wanted to be, but I'll take it.. 128 miles running & 72km of rowing. All in all, still on track for 03 goals.
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