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It's Monday 3/5 Daily

www.runningforums.com Forum Index -> Training Tales and Race Reflections

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mrbill
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Joined: 22 Jul 2005
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PostPosted: 03/05/07 - 13:52    Post subject: It's Monday 3/5 Daily
C'mon folks, I know you're workin' out, post em!!

No run today, Stretch / Abs / 3 X weightlifting circuit (total body).
A3M0N
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PostPosted: 03/05/07 - 14:42    Post subject:
stretch and 1/2 mi.

i'm going to try and increase that next week given that this week goes well Smile

later
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