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elkid
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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 Posted: 07/30/03 - 12:28 Post subject:
| Dancer wrote: | | My only complaint: Quads are very sore and my lower back is tight. Other than that pretty good. |
I would imagine the bike time alone would cause that, not to mention the rest. Ouch.
Awesome job to you both - very inspiring. NOW GET BUSY AND WRITE THOSE RACE REPORTS!!!
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Sandy Cheeks
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Joined: 14 May 2002
Posts: 4605
Location: in the city that never sleeps
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Posted: 07/30/03 - 13:57 Post subject:
What an accomplishment. You are now part of such an elite group of athletes!
You should both be very proud of yourselves! Can't wait for the reports.
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flarunner
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Joined: 30 May 2002
Posts: 2230
Location: FLA
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Posted: 07/30/03 - 15:12 Post subject:
Great job to the both of you! And it was fascinating to "watch" your results all day. You guys kicked butt on that run!
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omega lambda
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Joined: 14 May 2002
Posts: 4691
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Posted: 07/30/03 - 18:52 Post subject:
BIG FAT 
Congratulations to both of you!
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TimRuns
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 07/30/03 - 23:39 Post subject:
What an awesome job you 2! I wonder when will be my 1st Ironman??
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