The time now is 07/09/08 - 02:29
Log in: Username: Password:
Search forums for:
  
Calculator Running Log Uploads Smilies Calendar
FAQ Search    Articles Register Log in

Intensive trainer workouts?


www.runningforums.com Forum Index -> Stretch, Strength & Workouts

Post new topic   Reply to topic
hogan
Newbie
Reply with quote
Joined: 12 Mar 2006
Posts: 1
| Back to top
PostPosted: 11/10/07 - 07:25    Post subject:
I would like to buy an indoor trainer. I don’t know how to use it and what kind of a trainer to purchase. I am interested in intensive trainer workouts. Do you know any such workout? I don’t want to waste whole winter on sitting on a couch and watching TV. What do you think?
boris
Newbie
Reply with quote
Joined: 15 Mar 2007
Posts: 1
| Back to top
PostPosted: 12/23/07 - 18:53    Post subject:
Good thinking. You can use winter to maintain your form and even to improve in some aspects. Indoor trainers can be a great way to keep cycling while enjoying the convenience of your own home. You don’t have to put up with harsh winter, snow, ice and freezing temperatures. You have several ways to adjust your intensity and duplicate the free road conditions. The final mileage and time will somewhat differ from the real time on real road but not too much.
Display posts from previous:   
Post new topic   Reply to topic All times are GMT - 4 Hours

www.runningforums.com Forum Index -> Stretch, Strength & Workouts

Page 1 of 1

Related topics:
Personal Trainers (Fitness) advice/thoughts
Spent this morning on the trainer - a revelation!
personal Trainer
Running v. Elliptical Trainer
[Cycling] Trainer purchase advice
Trip to the doctor/Question about Eliptical Trainer vs. Run
Garmin Forerunner 201 Personal Trainer
Noisy Trainer
Anyone use an on-line personal trainer?
new cross trainer, yeah, right!!!
Cool virtual trainer
Should I get a personal trainer for a triathlon?
Trainer fun?
Trainer questions
pros and cons of a personal trainer
personal trainers
What's a trainer?
Magnetic vs. fluid trainers
Cross Trainer
CycleOps or Kurt Kinetic Trainer
Preventing the boredom on Home Trainers?
Indoor Trainers recommendations
Burning calories on a home trainer
Where to buy aerobic trainers?
Recommended Bicycle trainers
Stationary trainer pros and cons
Which trainer to purchase?
indoor trainer or real biking?
Indoor trainer recommendation
How many hours on the trainer?
Spending most of my training on a trainer?
gym stationary bike as a trainer
Indoor Trainer or Rollers
CycleOps Fluid 2 trainer info
Think about gettin stationary bike trainer
Which trainer do you use ?
Magnetic or Wind trainers?
Heart Rate differences on trainer
Home Trainer concern
Exercise bike or Wind trainer?
Best Cycle trainer for a beginner?
Decent bike trainers?
Heart rate lower on an indoor trainer?
Cycleops Fluid Trainer
Trainer time vs Road time?
For cyclist: Do you use magnetic trainers?
Cyclops trainer info
Separating workouts into upper and lower body days
thursday workouts
question about small brick workouts...
HRMs, first marathons, clydesdales and Furman's workouts
Deep Water and Shallow Water Workouts
Which workouts are most important?
weight workouts for swimmers
Recommended Swimming Workouts
Good workouts for swimmers
Workouts before or after run?
Neck stretch workouts
Ideal workouts for neck and shoulders
Best time to return to hard workouts
How much Runs and Workouts
Your tips for workouts
Weight lifting workouts recommendation
Butterfly workouts