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I want to do something with no preparation.


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MechEngDropout
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PostPosted: 10/09/05 - 01:24    Post subject: I want to do something with no preparation.
I want to know how far I can push myself. I don't want to train for 2 more months then run a distance I know I can accomplish. I want to run a marathon within the week. Screw the marathon. I want to do an ultra. Now.
Phar lap
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PostPosted: 10/09/05 - 03:03    Post subject: Re: I want to do something with no preparation.
MechEngDropout wrote:
I don't want to train for 2 more months then run a distance I know I can accomplish. I want to run a marathon within the week. Screw the marathon. I want to do an ultra. Now.


I hope your not serious MED.

At your age and with your ability you either do it properly (training) or not at all.

There's a big difference between RUNNING a marathon or ultra and just going out there and surviving one.
MechEngDropout
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PostPosted: 10/09/05 - 23:12    Post subject: Re: I want to do something with no preparation.
Phar lap wrote:
MechEngDropout wrote:
I don't want to train for 2 more months then run a distance I know I can accomplish. I want to run a marathon within the week. Screw the marathon. I want to do an ultra. Now.


I hope your not serious MED.

At your age and with your ability you either do it properly (training) or not at all.

There's a big difference between RUNNING a marathon or ultra and just going out there and surviving one.


Of course I'm serious. What's the fun in doing something routine?
Phar lap
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PostPosted: 10/10/05 - 02:39    Post subject:
MED, tell me your pulling my leg and meant to post in Riff Raff, if so read no further.















Evil or Very Mad Evil or Very Mad Evil or Very Mad
I feel your post cheapens the efforts of those of us here who go out week after week flogging their guts out in an effort to achieve their goals. It may not be a challenge to you, but I'm sure the marathon is very much a challenge to everyone else who posts here be they 3, 4, 5 hour runners.



Talk's cheap MED, how about putting the score on the board first, then tell us whether you pushed yourself or not.
MechEngDropout
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PostPosted: 10/10/05 - 03:10    Post subject:
Phar lap wrote:
MED, tell me your pulling my leg and meant to post in Riff Raff, if so read no further.

Evil or Very Mad Evil or Very Mad Evil or Very Mad
I feel your post cheapens the efforts of those of us here who go out week after week flogging their guts out in an effort to achieve their goals. It may not be a challenge to you, but I'm sure the marathon is very much a challenge to everyone else who posts here be they 3, 4, 5 hour runners.



Talk's cheap MED, how about putting the score on the board first, then tell us whether you pushed yourself or not.


First of all, I hope my opinions don't lessen the satisfaction anyone gets from their running. If anyone is running with my opinion in mind, they're running for the wrong reasons. Secondly, I respect anyone that gets out there and does the distance. And most importantly, I'm not saying it isn't a challenge. It is. That's why I want to do it. I'm not saying it won't be a challenge for me. I'm not saying it won't be difficult as all hell. I'm saying it is. That's precisely why I want to do it. I want to get beat down by something. I want to reach my limit.

And I do agree that talk is cheap. All the more reason to do it right away, no?
jrjo
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PostPosted: 10/10/05 - 08:26    Post subject:
This thread kind of reminds me of back in my school days our cross-country coach would wrap up the season with a 13-miler from the school to his house for a party/dinner/bonfire. After all our races and all the workouts, routine and regime were history, we'd plunk out a distance pretty much none of us ran during the season. I remember the first season in 7th grade I did that 13. My training for the year was 3 & 4 milers, maybe a 5 for my ultimate peak. That 13 was pure hell, agony and gallow-walking the day away. Yeah, I made it. Yeah, it took me forevah and a day. Yeah, I felt some satisfaction. But as I compared it to the following five years I did that run, it was overly embarrassing at how long it took, how crazily unprepared I was and how potentially injuriuos it could have been.

The human body is capable of a lot. Heck, the hockey coach in those days used to drop off all the recruits on the first day of practice, 10-miles from the arena and if you made it back period, you were invited to day 2 of practice. We read almost weekly in online forums of people running races waay over their head. There's no glory in it. Sure, a few online personalities will ooze over you for it, but what's that worth? Really, I belive you, I or anyone here could gallow-stumble through a marathon tomorrow. Even some of us with a relative decent base could stumble through a 50k on a whim with a sundial timed result. And when you look at the pace of people that run across the country on a whim, their pace is probably something you or I could handle and after a few day of agony likely begin to get the legs for doing it day in and day out.

I'm with the rest of the replies so far. Pounding out some distance while unprepared makes for some fubby Monday morning reading online, but there's a whole lot more glory in taking the preparation steps necessary to do it to the best of your abilities.
Remember this one?...
"To give anything less than your best is to sacrifice the gift."
-Steve Prefontaine
Kimba90
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PostPosted: 10/10/05 - 08:52    Post subject:
Are you just antsy? Got marathon fever like some of us?
Yes, you probaly could go out and run a thon tomorrow. But I would think about the potential serious injuries you could do.

I put off the Towpath Marathon because I didn't have enough long runs under my belt. And right before Akron, I had a sudden whim to just sign up and run it the night before. Now, I know I could have run both Akron & the Towpath marathons..but at what price? How badly do I want to hurt?
I'm big on training. I refuse to run races that I am not prepared for. I don't want to start my race reports "...although my training has really not been where it should be, I went ahead with the race anyways..."

But then, I'm older than you, and don't bounce back quite as fast, so I tend to take it conservatively.
robp
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PostPosted: 10/10/05 - 09:00    Post subject: Re: I want to do something with no preparation.
MechEngDropout wrote:
I want to know how far I can push myself. I don't want to train for 2 more months then run a distance I know I can accomplish. I want to run a marathon within the week. Screw the marathon. I want to do an ultra. Now.


Trust me MED, there's no glory in just finishing. I don't believe you would ever train to just finish a race. I didn't train to just finish the marathon but that's what it ended up being - a test of perservance because I failed in at least one aspect of my prepraration. Going into a marathon completely unprepared would just be an exercise in frustration.
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PostPosted: 10/10/05 - 14:47    Post subject:
MED makes perfect sense to me. Many of the people on this board have done exactly what he is talking about. Most people run their first marathon just to finish, and very few ran a full 26 miles in training runs. There are two main categories of challenges in racing - trying to finish, and racing for a certain performance. Once you have been racing a while, you miss out on the challenge of just trying to make it through. So finding something that will push your limits makes perfect sense to me. How is say racing a 50 miler when you aren't sure if you can make it past 26.2 any different than the challenge of trying to run a 3:15 marathon when your PR is 3:30? It both cases you are pushing your body into the unknown.

Yesterday I ran a marathon knowing I was poorly prepared due to an 8 week injury. Between my loss of conditioning and the unhealed injury, I had serious doubts that I could finish. I did finish, and it was one of the best feelings I have had in my 24 years of racing.
rolling rock
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PostPosted: 10/10/05 - 19:19    Post subject:
CoachCraig wrote:


Yesterday I ran a marathon knowing I was poorly prepared due to an 8 week injury. Between my loss of conditioning and the unhealed injury, I had serious doubts that I could finish. I did finish, and it was one of the best feelings I have had in my 24 years of racing.


with all due respect.....where's the sense in that?

if i had an "unhealed injury" going to the start line of a 26 mile run would be the last thing i'd do unless, of course, i would like to consider the possibility of not running again ever, or at least for a long long time. i can't see how it would be worth the risk, but for you apparently it was?

so i'm boring or whatever.
Phar lap
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PostPosted: 10/11/05 - 01:21    Post subject:
CoachCraig wrote:
MED makes perfect sense to me. Many of the people on this board have done exactly what he is talking about. Most people run their first marathon just to finish, and very few ran a full 26 miles in training runs. There are two main categories of challenges in racing - trying to finish, and racing for a certain performance. Once you have been racing a while, you miss out on the challenge of just trying to make it through. So finding something that will push your limits makes perfect sense to me. How is say racing a 50 miler when you aren't sure if you can make it past 26.2 any different than the challenge of trying to run a 3:15 marathon when your PR is 3:30? It both cases you are pushing your body into the unknown.

Yesterday I ran a marathon knowing I was poorly prepared due to an 8 week injury. Between my loss of conditioning and the unhealed injury, I had serious doubts that I could finish. I did finish, and it was one of the best feelings I have had in my 24 years of racing.



In the 2 years or so I've been around these forums I can't recall ANYONE who has done what MED is talking about.(There may have been the odd ratbag but certainly no regulars)
I follow the training of some people more closely than others and can say that most work to some off the shelf training program, the majority posting their training accordingly.
The big difference between them and what MED is proposing is they are prepared to WORK towards their individual goals, MED want's to do it on ability alone or because he knows he can.

WHAT A LOAD OF BOVINE FAECES!!! HOW IS THAT PUSHING YOURSELF?

As a coach you should know that a RACE, is a small part of running. The bulk of running is the DISIPLINE of TRAINING, of going out day after day week after week and WORKING towards a goal.
Ask or read any of the marathon reports here. I haven't read one where the individual wasn't PUSHED even if it was just a case of getting over the line.

The BIG DIFFERENCE between going out after a 3.15 marathon with only a 3.30 PR is that a certain amount of training has gone into achieving the 3.30 Of course you are pushing into the unknown that's what racing is all about and if MED knows he can run the distance, he should be going after the win, then he would really see how far he could push himself
Incidently the first 50 miler i ran, was without ever going over the marathon distance but I did have a large training base under me. In other words I WORKED for it. I didn't have the slightest doubt that I would make the distance because I TRAINED for it, I was going out to win the bloody thing!!! (from memory ended up 5th)

Just in closing Coach can I pass on a couple of coaching tips to you.
You don't need to run 26 miles in training to run a marathon.
Best feelings aside, running a marathon with an unhealed injury is not heroic, it's not brave, it's just plain stupid, I suggest you don't pass on this advice to any of your running stable.
"makes perfect sense to me"

I look forward to reading MED's marathon/ultra report next week.

old boxing saying:- "You can hit me but don't sh!t me"
MechEngDropout
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PostPosted: 10/11/05 - 01:56    Post subject:
Phar lap wrote:

In the 2 years or so I've been around these forums I can't recall ANYONE who has done what MED is talking about.(There may have been the odd ratbag but certainly no regulars)
I follow the training of some people more closely than others and can say that most work to some off the shelf training program, the majority posting their training accordingly.
The big difference between them and what MED is proposing is they are prepared to WORK towards their individual goals, MED want's to do it on ability alone or because he knows he can.

Just to clarify, I know I can do it after another two months of training. I don't know that I could do it today. I want to find out if I can.

Quote:

WHAT A LOAD OF BOVINE FAECES!!! HOW IS THAT PUSHING YOURSELF?

As a coach you should know that a RACE, is a small part of running. The bulk of running is the DISIPLINE of TRAINING, of going out day after day week after week and WORKING towards a goal.
Ask or read any of the marathon reports here. I haven't read one where the individual wasn't PUSHED even if it was just a case of getting over the line.

You're only pushed as far as you push yourself. Whether you do that by training and trying to push a faster pace, or by running farther than you ever have before, you're still pushing yourself. So what if I choose to push myself by doing what is commonly thought to be an unattainable distance on such little training.

Quote:

The BIG DIFFERENCE between going out after a 3.15 marathon with only a 3.30 PR is that a certain amount of training has gone into achieving the 3.30 Of course you are pushing into the unknown that's what racing is all about and if MED knows he can run the distance, he should be going after the win, then he would really see how far he could push himself
Incidently the first 50 miler i ran, was without ever going over the marathon distance but I did have a large training base under me. In other words I WORKED for it. I didn't have the slightest doubt that I would make the distance because I TRAINED for it, I was going out to win the bloody thing!!! (from memory ended up 5th)

It isn't always about winning Phar. You know this. I think I'd get more satisfaction from doing it now than from training for two months then doing it (even at a considerably faster pace).
Quote:

Just in closing Coach can I pass on a couple of coaching tips to you.
You don't need to run 26 miles in training to run a marathon.
Best feelings aside, running a marathon with an unhealed injury is not heroic, it's not brave, it's just plain stupid, I suggest you don't pass on this advice to any of your running stable.
"makes perfect sense to me"

I look forward to reading MED's marathon/ultra report next week.

old boxing saying:- "You can hit me but don't sh!t me"

Unfortunately, there aren't any marathons or ultras in the state anytime soon. So if I do it, I'm on my own, which lessens the drive I have. I'm competitive as all hell, so to really push myself, I'd have to be racing against others. Not to say I can't do it alone, but it wouldn't be as rewarding.
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PostPosted: 10/12/05 - 01:13    Post subject:
On the issue of running a marathon on an unhealed injury, Phar lap and rolling rock are generally correct that it is a very bad idea. I had a very specific situation where it made sense. It would take far too much explanation to get into all the details here, but suffice it to say that my doctor, coach, and I spent a lot of time evaluating things and making a very careful decision. It was not about being heroic or brave, but what was best for the long term plan to run a fast marathon in 2007.

The point, of course, wasn't about that, but the experience of running a race where you are unsure if you can finish. My comment that "many of the people on this board have done exactly what he is talking about" is a bit misleading. What I meant by this was not that everyone followed the same approach MED is talking about. But many of the people here have entered races (particularly first time marathoners) not sure if they could finish. Unless you always set worthless goals, everyone here has gone into a race unsure if they can hit the goal.

I think everyone here would likely agree that the bulk of what is important about running is the daily, consistent training towards a goal. But on a routine basis in training and racing we should push ourselves into the unknown. The first time Lindgren did his 88 mile loop around the lake, he just did it because it was there. I'm sure he probably didn't know if he could actually make it. I'm sure he didn't think "I shouldn't try it, because it is more valuable to train to the point where making it around in a moot point." Of course it is great to challenge yourself to train day after day. It is also important to weigh the risks of pushing to the limit by running an extreme distance. But challenges take many forms, and running fast for a relatively short distance (one you know you can finish) isn't the only one.

Phar lap said "Ask or read any of the marathon reports here. I haven't read one where the individual wasn't PUSHED even if it was just a case of getting over the line." I must be misreading this, as this seems to be exactly my point.
robp
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PostPosted: 10/12/05 - 06:55    Post subject:
My view of it CoachC is that MED is an experienced & talented runner. He knows and I know he could probably finish the 26.2. I don't think the risk of injury outweighs the need to finish the distance for him, especially when he could train for and run a very good time when he puts his mind to it.
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PostPosted: 10/14/05 - 10:50    Post subject:
robp wrote:
My view of it CoachC is that MED is an experienced & talented runner. He knows and I know he could probably finish the 26.2. I don't think the risk of injury outweighs the need to finish the distance for him, especially when he could train for and run a very good time when he puts his mind to it.


I agree. I see CoachC's situation as so totally different....he "needed" to finish, that was the issue. I'm sure that I will be in the same boat some day (maybe I already am as I've postponed marathons alot lately), and I will fully understand having to prove something to myself.

I don't know what MED is trying to prove. Of course a young body can carry itself 26 miles!! At some point it's a big deal to finish but that's somewhere down line after age, injuries, illness......makes it difficult, MED does not fall in that category.

You have lots of time MED....do it right and make us proud, most of all make yourself proud.
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