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rafferty
Newbie
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Joined: 14 Dec 2006
Posts: 1
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 Posted: 12/11/07 - 07:24 Post subject:
Don’t laugh at my problem, please. I’m a relatively normally built man, but for some reason my legs are thin and skinny. Imagine how embarrassing it is when I have to wear shorts in summer or when I have to undress in front of somebody, if you know what I mean. I don’t think that ladies find this attractive and appealing. I want more muscles on my legs. How?
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Posted: 01/17/08 - 20:54 Post subject:
Of course we won’t laugh at you. Many people aren’t completely satisfied with their bodies and in my opinion everything can be modified. First, you can start running because that can help flexing muscles. Another thing is cycling. You’ve probably seen what muscles cyclist have. They’re bulging all around. And in my opinion, the most efficient way is to go to a gym and start working out. There are exercises especially created for legs and since you want mass and not definition, your workouts should consist of lifting more weight with fewer repetitions. In month or so, the first results should be visible. But it’s best to consult a fitness trainer and tell him which parts of body you want to develop so that he can create you a proper exercising program.
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