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Floridaboiler
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 03/21/03 - 23:05 Post subject: I finally did it!!
I was looking at my race results over at cool running and I realized that I finally beat my goal from last year.
I broke 7:30 pace for a race over 5 miles!!!!
15 km 1:08:19 (7:20/mile) March 8, 2003
10 km 46:22 (7:28/mile) November 9, 2002
For some of you speed demons this might not be a big deal but this is huge for me since I am up near 190 pounds so I am f***ing ecstatic about this!
I set this goal sometime last year and I finally noticed my pace and saw I have done it 2 times!
Have a great weekend.
Eric
Last edited by Floridaboiler on 03/22/03 - 06:53; edited 1 time in total
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shelflifers
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Joined: 10 Jun 2002
Posts: 18633
Location: Austin, TX
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Posted: 03/22/03 - 02:08 Post subject:
F..CKIN A!!!!!!!!!!!!!!!!!!!!!!!!
Great job!!!!
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 03/22/03 - 07:41 Post subject:
| shelflifers wrote: | F..CKIN A!!!!!!!!!!!!!!!!!!!!!!!!
Great job!!!! |
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 03/22/03 - 10:49 Post subject:
Good for you!
You weigh 190? Unless you're >= 6'-3", you're hiding it somewhere.
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Dancer
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Joined: 21 Nov 2002
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Posted: 03/22/03 - 11:34 Post subject:
That's awesome!! Great job.
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monk25
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Joined: 25 Jun 2002
Posts: 3922
Location: The Beautiful South Shore of L.I. NY
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Posted: 03/22/03 - 12:12 Post subject:
Excellent job. Great milestone!
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kattzoo
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Joined: 28 Feb 2003
Posts: 3813
Location: Happily at the back of the pack
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Posted: 03/22/03 - 13:11 Post subject:
Way to go!
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pokychick
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Joined: 02 Oct 2002
Posts: 5640
Location: City of Dis
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Posted: 03/22/03 - 15:48 Post subject:
Way to F***ing go!
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 03/22/03 - 21:05 Post subject:
Can I hear an amen brotha.
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akern
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 03/23/03 - 00:30 Post subject:
| Cappy wrote: | | shelflifers wrote: | F..CKIN A!!!!!!!!!!!!!!!!!!!!!!!!
Great job!!!! |
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 03/23/03 - 08:01 Post subject:
| purple hayes wrote: | Good for you!
You weigh 190? Unless you're >= 6'-3", you're hiding it somewhere. |
Even the people I run with at work can't believe I am that heavy.
I am 5' - 11" and 189 poounds as of Friday. Last April I had 16 percent body fat so I guess I have heavy bones or something. In some of my latest race pictures I still think I look like a tank which is fine. That is until this summer when the heat kicks in and I start sweating like crazy. If I could just force myself to do some ab work I could probably get back to the classic V shape I had in high school.
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shelee
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Joined: 23 Oct 2002
Posts: 2409
Location: IN
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Posted: 03/23/03 - 13:02 Post subject: Re: I finally did it!!
| Floridaboiler wrote: | I was looking at my race results over at cool running and I realized that I finally beat my goal from last year.
I broke 7:30 pace for a race over 5 miles!!!!
15 km 1:08:19 (7:20/mile) March 8, 2003
10 km 46:22 (7:28/mile) November 9, 2002
For some of you speed demons this might not be a big deal but this is huge for me since I am up near 190 pounds so I am f***ing ecstatic about this!
I set this goal sometime last year and I finally noticed my pace and saw I have done it 2 times!
Have a great weekend.
Eric | You rock!
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TriBob
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 03/23/03 - 20:07 Post subject:
Awsome job!
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Pebbles
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Joined: 21 May 2002
Posts: 2947
Location: Bedrock
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Posted: 03/24/03 - 08:38 Post subject:
Great job Eric!!!!
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 03/24/03 - 10:29 Post subject:
Gotta love smashed goals. Good goin'!!
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