How's the YOGA going, Rolling Rock?

Queenie

Hope you've started off okay; experiencing any problems? I forgot to tell you not to let lack of coordination or balance worry you if you experience it... it's normal and it is quickly replaced by a secure wonderful knowledge of exactly where your bod is at all times and exactly how far you can push it (this comes with dedication to consistency in Yoga training).

Let me know how it's going! LOL

Queenie

Checking in... you said something about finding a position tough, right? Don't worry; even on the beginner's tape it's all about your particular bod and how it wants to bend, how long it's been since certain muscles were used, etc.

Just take it slow and cruise on into it... gimme an update on how it's going. I just bought my first "specifically for yoga" outfit, and I love the shirt, but especially the pants, loose drawstring babies that fit so nice and let me move every which way. I'm going out and getting 3 more pairs in different colors.

How's the YOGA going, Rolling Rock?

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