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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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 Posted: 09/19/02 - 20:17 Post subject: How long is your average run?
I try to do between 35 and 40 MPW in 5 days so that works out to 7 or 8 miles per run.
What's yours?
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 09/20/02 - 05:28 Post subject:
Used to do around 30 a week 6/day
Now I am down to about 10-15 miles pw running, 4-6 miles. Only running 2-3 days a week
30-40 mpw cycling, 15-20 a day 2x a week.
Would like to do more, but under a mutually agreed training schedule, 
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PackerBacker
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Joined: 31 May 2002
Posts: 491
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Posted: 09/20/02 - 09:07 Post subject:
Average weekday run is about 5 miles. I usually run 6 miles twice a week at tempo pace or as fartlek and recovery runs of 4 miles. My weekend long run is currently between 15 on recovery weekends and 18 and up on other weekends.
I would like to try and increase the weekday distances, but there is simply not enough time before I have to get back to the house to get the kids up and ready for school. I already get up at 4:45 to get out, and I don't want to get up any earlier.
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coachmarkos
my boys could swim
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Joined: 14 May 2002
Posts: 11387
Location: 1st in AFC West
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Posted: 09/20/02 - 09:23 Post subject:
I am about the same as PH 30 to 40 miles per week on 5 days running.
avg between 6 to 8 miles.
Although much shorter these next two weeks because of the taper! 
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runaroundsue
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Joined: 18 Sep 2002
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Location: supporting GREENer pastures
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Posted: 09/20/02 - 19:05 Post subject:
about 8 miles per workout.
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cjay
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Posts: 362
Location: Dead center Wisconsin
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Posted: 09/20/02 - 21:24 Post subject:
6 to 9 miles depending on how dark it is...................
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shelflifers
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Joined: 10 Jun 2002
Posts: 18633
Location: Austin, TX
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Posted: 09/21/02 - 14:54 Post subject:
| cjay wrote: | | 6 to 9 miles depending on how dark it is................... |
Might I suggest that you ditch the shades, c-jay?
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 09/21/02 - 16:25 Post subject:
love to average 5
right now around 4.3 ytd
last 3 months-5.2 miles
i could run 5 miles everyday for the rest of my life and be happy
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runaroundsue
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Posts: 6629
Location: supporting GREENer pastures
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Posted: 09/22/02 - 09:58 Post subject:
8 miles
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Laurie Ellen
Queenie
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Joined: 14 May 2002
Posts: 11286
Location: The Dark Side of the Moon
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Posted: 09/24/02 - 15:55 Post subject:
I guess now would be a good time to go and average my time for the previous 6-month period.
Should be informative. I'll let you know.
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genie
Master of Prissface
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Joined: 14 May 2002
Posts: 16194
Location: Finding serenity one day at a time
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Posted: 09/24/02 - 16:38 Post subject:
5-6 miles when I am in top form, longer on the weekend. Wish I could get that more consistent....
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 09/25/02 - 14:13 Post subject: crunchin' numbers
Year to date running is 1103 miles on 150 runs ...comes to 7.35 per run. Hmmm, higher than I would have guessed.
PH, how about bicycling? I'm at 897 miles for the year, 60 days of pedalling ...comes to around 15 miles avg.
 WHOA, I've covered exactly 2000 miles this year.
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runswithscissors
Member
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Joined: 15 May 2002
Posts: 8797
Location: In a badger state of mind
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Posted: 10/01/02 - 13:59 Post subject:
| runaroundsue wrote: | | about 8 miles per workout. |
| then runaroundsue wrote: | | 8 miles |
So, is that 16? Damn, girl, you are good!
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 10/01/02 - 14:02 Post subject:
| runswithscissors wrote: | | runaroundsue wrote: | | about 8 miles per workout. |
| then runaroundsue wrote: | | 8 miles |
So, is that 16? Damn, girl, you are good! |
That's why she's so dag-blammed fast!
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