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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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 Posted: 03/31/03 - 17:34 Post subject: How did you do this march
66.1 miles
lowest month for me in over 8 months
I was sick for 7 days and did not have treadmill working until late. So not too bad
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 03/31/03 - 18:04 Post subject:
Running: 162.0 miles
Cycling: 453.5 miles
Cycling/trainer: 176.2 miles
weight training: 16.1 hrs.
I'll hit 600 miles for the YTD running and 1,500 miles YTD for cycling tomorrow. Right on target for cycling and a little high for running.
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Steph the Runner
Member
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Joined: 03 Dec 2002
Posts: 94
Location: back in OHIO
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Posted: 03/31/03 - 18:15 Post subject:
Well..
60.2 miles
But ask me again at the end of april!
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 03/31/03 - 21:31 Post subject:
Training Miles:
103 miles this year compared to 84 last year! Looking forward to seeing how I do in April.
Races: Only ran 1 but I set a PR in the Gate River Run 15K and I broke my goal of a 7:30 pace for a race of over 5 miles.
So I chalk this up as a great month for me.
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Running Brewer
Member
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Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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Posted: 04/01/03 - 09:04 Post subject:
141.3 miles
With several missed days of training.  Hopefully Apirl will have zero missed days!
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 04/01/03 - 09:10 Post subject:
135.7 miles for the month 16:19:37 total elapsed time 7:13 avg. mile pace 5.2 miles average each run
Probably the best month I've had in years.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 04/01/03 - 09:27 Post subject:
| robp wrote: | | Probably the best month I've had in years. |
I'll take partial credit for that. 
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prohemp
Member
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Joined: 14 May 2002
Posts: 7716
Location: in the cradle of liberty
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Posted: 04/01/03 - 10:07 Post subject:
well after a long lay off - i started to gain some consistency in March....it's a start
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monk25
Member
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Joined: 25 Jun 2002
Posts: 3922
Location: The Beautiful South Shore of L.I. NY
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Posted: 04/01/03 - 11:01 Post subject:
105 miles... Took some time off this month, although I did have two pr's, a 5k pr and a half marathon pr!
I hope to get back up to 140-160 miles, but it is going to be tough, with time constriants and all...
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elkid
Member
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 04/01/03 - 12:31 Post subject:
After a truly horrible February, March signaled an upswing for The Kid.
- 65.3 miles, total time of 11:35:21, average pace of 10:39
- 3 races (5M = PR, 7M [1st time at that distance], half = PR)
- began Marathon Training Phase 2 (increase mileage part I) and Phase 3 (strength training)
- excluding minor hip flexor issue due to strange road camber in 2 races, injury free 
**Looking to triple the mileage in April and kick some arse in the virtual race**
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pokychick
Member
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Joined: 02 Oct 2002
Posts: 5640
Location: City of Dis
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Posted: 04/01/03 - 14:31 Post subject:
94 slow miles
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Dancer
Member
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Joined: 21 Nov 2002
Posts: 2518
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Posted: 04/02/03 - 14:45 Post subject:
Running: 139.7 miles - 19:40
Swimming: 25050 yards - 9:45 hours
Biking: 13.5 hours (no clue on distance-all done on trainer but one day)
Weights: 7:55 hours
Stretching/Yoga: 6:30
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BamBam
Member
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Joined: 05 Sep 2002
Posts: 2974
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Posted: 04/03/03 - 09:09 Post subject:
1 case of Labatt's Blue
1 case of Molson Golden
3 Citrus Zimas (Pebbs drank the rest of the case)
Oh and yeah ran a bit too
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shelee
Member
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Joined: 23 Oct 2002
Posts: 2409
Location: IN
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Posted: 04/05/03 - 15:18 Post subject:
101.1 miles running. Feb. and March, lowest milage months since I was injured last July.
52.7 miles cycling.
Shelly
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kattzoo
Member
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Joined: 28 Feb 2003
Posts: 3813
Location: Happily at the back of the pack
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Posted: 04/05/03 - 21:18 Post subject:
108.9 miles. Little short of my goal, but considering I was ill, we had an ice storm, and a slight injury, I'll take it!
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