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How can you lose muscle intentionally? Slim down...?

www.runningforums.com Forum Index -> Stretch, Strength & Workouts

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GoodSense
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Joined: 19 Jan 2009
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Location: Wisconsin
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PostPosted: 01/26/09 - 02:33    Post subject: How can you lose muscle intentionally? Slim down...?
I am not that big as it is but I would like to slim down even more. I've only been running for about two weeks and I don't know if that will do the trick or what. Does anyone else know of any solutions?
runnergurl36
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Joined: 16 Oct 2002
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PostPosted: 01/26/09 - 17:48    Post subject:
running is the best option for that...
hold on to that system.... avoid weights and similar... i would go along with the running ... good luck!
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