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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 01/01/06 - 07:07 Post subject: Happy New Year's Run's Jan 1, 2006
4.6 miles in 40:55 at 5:30 this morning. It was 63 degrees, foggy and humid!!!
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 01/01/06 - 07:48 Post subject: Sunday 01 January 2006
10.33 mile spin on the trainer, 32.11
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JamieoftheNorth
Member
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Joined: 20 Oct 2005
Posts: 116
Location: Southern Maine
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Posted: 01/01/06 - 13:07 Post subject:
6.5 miles @ 7:21/mile pace. 20 degrees out.
Happy New Year!
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 01/01/06 - 13:22 Post subject:
10 or so easy miles in about 1:30...34 degrees and really damp.
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runslow
Member
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Joined: 25 Mar 2005
Posts: 240
Location: 37.6° N 77.4° W
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Posted: 01/01/06 - 14:24 Post subject:
5 miles ... temp 48*. Good morning for running.
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 01/01/06 - 16:23 Post subject: asics eagle
7-mi, 55:41, 31f degrees.. little bit of slip sliding, but kept it sub-8in'
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 01/01/06 - 18:51 Post subject:
Boiler's shadow.
4.496 miles on the Green Bay Trail with LC. :38:57.11 (8:39.82).
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 01/01/06 - 20:24 Post subject:
| robp wrote: | | 10 or so easy miles in about 1:30...34 degrees and really damp. |
That is a great pace Rob!!!
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 01/01/06 - 22:11 Post subject:
After running 6 days in a row, I had a rest day.
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Pug
The Movie Geek
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Joined: 21 Aug 2003
Posts: 8924
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Posted: 01/02/06 - 10:51 Post subject:
6.79 around a couple of lakes in 1:03:54. Twas my first run outside in...well at least a month. Felt good, path was mostly clear, and it's a great way to start the year.
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