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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
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 Posted: 12/12/02 - 10:36 Post subject: Good article with responses to the Atkins Diet crowd
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flarunner
Member
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Joined: 30 May 2002
Posts: 2230
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Posted: 12/12/02 - 15:26 Post subject:
You just gotta love Nancy Clark.
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 12/13/02 - 07:05 Post subject:
Pretty much sums it all up in the last paragraph.
| Nancy Clark wrote: | | Hence exercising, not avoiding carbs, is the best weapon in the war against obesity |
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genie
Master of Prissface
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Location: Finding serenity one day at a time
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Posted: 12/14/02 - 15:07 Post subject:
| flarunner wrote: | | You just gotta love Nancy Clark. |
1!! Her book was the first sports nutrition book I ever read.
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 12/16/02 - 10:06 Post subject:
i get it if you eat more than you burn you gain weight
it does not matter what type of calories
duh how simple is that
some people suck.
eat less, exercise and you may lose weight OMG
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genie
Master of Prissface
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Posted: 01/01/03 - 14:13 Post subject:
Well, that's today's Magic Bullet, Instant Gratification Without the Work society for ya......it's pretty obvious that carbs are a main block of large numbers of calories for most people, especially those who choose not to eat a lot of animal products, so....eliminate a large chunk of calories and you will lose weight quickly, UNTIL you start eating them again. Plus, the long-term effects on your body are not worth the quickie, temporary weight loss. But you can't convince some people who just don't want to put in the effort.
Look at Xenical, a popular weight loss drug......side effects = explosive, uncontrollable diarrhea 
No thank you. I'd rather run!! 
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
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Posted: 01/01/03 - 14:16 Post subject:
| genie wrote: | | Look at Xenical, a popular weight loss drug......side effects = explosive, uncontrollable diarrhea |
If I had explosive, uncontrollable diarrhea I'd lose weight too. 
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genie
Master of Prissface
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Posted: 01/01/03 - 19:27 Post subject:
Precisely!! We decided at work that this is really a behavior modification technique. The premise for the uncontrollable diarrhea is that the fat is being expelled from your body before it can get absorbed, therefore, if every time you ate a Supersized Big Mac, fries and large chocolate shake you sh*t your brains out, you'd start eating more broccoli and skinless chicken breasts pretty darn fast!!
Kinda like smoking with the patch on. What exactly IS the point of that?
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