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Gatorade


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Gogirlgo
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PostPosted: 11/29/04 - 12:40    Post subject: Gatorade
I can remember reading about how some particular replenishment goo gave someone around here a nasty migraine, maybe it was on CH. Anyway, the last couple weeks I've been dealing with migraines and although it could be stress-related, the only dietary change I've really made is the addition of Gatorade. I don't get a migraine every time I use it but I wondered if anyone out there in radio listener land knew of any connection. Thanks.
TriBob
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PostPosted: 11/29/04 - 12:42    Post subject:
Never heard that one.
elkid
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PostPosted: 11/29/04 - 13:21    Post subject:
As a major Gatorade drinker and a major migraine sufferer, I can say that Gatorade has only HELPED lessen the severity my migraines.
jrjo
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PostPosted: 11/29/04 - 13:32    Post subject:
With so much variation in body chemistry, I'd really recommend buying a bottle of each and every sportsdrink you can find to try them all and see how you react. They're all a little different and if Gatorade has a bad side effect for you, keep trying. Or what I'm guessing might be up your alley is to do a little googling and find a recipe to make your own. I've read here and there about runners brewing their own to get favorable flavor, cost and avoid any side effects.
Cappy
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PostPosted: 11/29/04 - 13:37    Post subject:
I have been using cytomax for awhile, and find it much better than gatorade.
Gogirlgo
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PostPosted: 11/29/04 - 13:54    Post subject:
Thanks, all. It may be that it isn't the Gatorade at all, I just thought since it has a lot of sodium and I'm not even sure what's in it, that it was a possibility.

I hope it's not the Gatorade, I can't believe how much better I feel after I run when I drink that than just plain water.
Floridaboiler
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PostPosted: 01/02/05 - 13:30    Post subject:
I have never had any problems with Gatorade. If you are feeling better after stopping drinking it then I think you know what to do.
dg12
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PostPosted: 01/20/05 - 09:14    Post subject: Re: Gatorade
Gogirlgo wrote:
I can remember reading about how some particular replenishment goo gave someone around here a nasty migraine, maybe it was on CH. Anyway, the last couple weeks I've been dealing with migraines and although it could be stress-related, the only dietary change I've really made is the addition of Gatorade. I don't get a migraine every time I use it but I wondered if anyone out there in radio listener land knew of any connection. Thanks.


Look at all the ingredients. Allergic to food colors?
dg12
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PostPosted: 02/02/05 - 14:09    Post subject:
jrjo wrote:
With so much variation in body chemistry, I'd really recommend buying a bottle of each and every sportsdrink you can find to try them all and see how you react. They're all a little different and if Gatorade has a bad side effect for you, keep trying. Or what I'm guessing might be up your alley is to do a little googling and find a recipe to make your own. I've read here and there about runners brewing their own to get favorable flavor, cost and avoid any side effects.


I've seen them all the recipes. They basically are:

Fruit juice
1 Lime squeezed (optional)
3/4 Morton Lite teaspoon salt
3/4 C sugar white or brown (maple syrup optional)
2 3/4 quarts water
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