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Floridaboiler
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 03/07/03 - 18:49 Post subject: Gate River Run 15K race is coming quickly
Well I went to the Expo today and found got my race packet and 1 pair of shoes (50% off) and 2 shirts, 2 shorts (1 set for 20 bucks and the other for 26 bucks) and a new white running hat. Tomorrow hopefully by 9:40 I will be done!
I am shooting for a 67 or better which is a 7:11 pace over the 15K course. If I do that I can earn a seeded number for next year so I don't have to start in with the rest of the 8000 runners that show up for this race. I will let everyone know tomorrow how I did.
Then starting at 11:30 tomorrow night they will be broadcasting the finish on the local television so I can tape my finish and see how bad I looked!
Eric
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 03/08/03 - 14:54 Post subject:
Good luck.
Sounds like you got some great deals at the Expo.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 03/08/03 - 15:06 Post subject:
Here are the results from my watch. I was shooting for a 67 or better and I ended up at 68:23 so not to bad.
Mile 1: Missed the split
Mile 2: 14:36 14:36
Mile 3: No Marker
5K: 7:56 22:56
Mile 4: 6:34 29:05
Mile 5: 7:21 36:27
Mile 6: 7:25 43:53
10K: 1:45 45:38
Mile 7: 5:46 51:24
Mile 8: 7:59 59:23
Mile 9: 7:04 1:06:27
15K Finish: 1:56 1:08:23
Today the weather was great, cloudy and about 59 degrees at race time and stayed that way for the whole race. As soon as I get the official splits and time and place I will post them.
As usual the fan support for this race was fantastic. People along almost the whole course cheering family and everyone else along.
I did NOT puke on top of the Hart bridge like last year, although I did puke after I crossed the finish line!
I missed my dream goal of 67 but I broke 70 so that is huge since it was almost a 6 minute drop from last year.
Have a great day everyone.
Eric
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 03/08/03 - 15:09 Post subject:
Great effort Eric. Beating your time last year by, 6 minutes is awesome.
Enjoy a You have earned it.
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 03/08/03 - 15:36 Post subject:
WTG Eric. You pacing seemed to be consistent so that is a plus.
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 03/08/03 - 15:41 Post subject:
Great Finish Eric.
really an improvement over last year....training pays off!
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 03/08/03 - 17:46 Post subject:
| Cappy wrote: | Great effort Eric. Beating your time last year by, 6 minutes is awesome.
Enjoy a You have earned it. |
Thanks Everyone,
Hey Cappy,
Chris actually bought me a 12 of Fosters today to celebrate!
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kattzoo
Member
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Joined: 28 Feb 2003
Posts: 3813
Location: Happily at the back of the pack
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Posted: 03/08/03 - 18:04 Post subject:
Great job Eric! Quite an improvement from last year!!! Impressive.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 03/08/03 - 18:17 Post subject:
Here are the results from www.1stplacesports.com:
Overall: 607/7092
Age Group: 77/100
Gun Time: 1:09:05
Chip Time: 1:08:19
5K Split: 23:15
10K Split: 46:21
I am very happy with these results. I beat most of the guys I run with except for the 2 speed demons! (just a personal victory here sorry for the gloating)
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shelee
Member
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Joined: 23 Oct 2002
Posts: 2409
Location: IN
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Posted: 03/09/03 - 11:52 Post subject:
| Floridaboiler wrote: | Here are the results from my watch. I was shooting for a 67 or better and I ended up at 68:23 so not to bad.
Mile 1: Missed the split
Mile 2: 14:36 14:36
Mile 3: No Marker
5K: 7:56 22:56
Mile 4: 6:34 29:05
Mile 5: 7:21 36:27
Mile 6: 7:25 43:53
10K: 1:45 45:38
Mile 7: 5:46 51:24
Mile 8: 7:59 59:23
Mile 9: 7:04 1:06:27
15K Finish: 1:56 1:08:23
Today the weather was great, cloudy and about 59 degrees at race time and stayed that way for the whole race. As soon as I get the official splits and time and place I will post them.
As usual the fan support for this race was fantastic. People along almost the whole course cheering family and everyone else along.
I did NOT puke on top of the Hart bridge like last year, although I did puke after I crossed the finish line!
I missed my dream goal of 67 but I broke 70 so that is huge since it was almost a 6 minute drop from last year.
Have a great day everyone.
Eric |
Wow! FAAAAAAAAAST!!!!!!!! Mile 7: Excellent finish, Eric. You should be so proud.
Shelly
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TriBob
Member
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 03/09/03 - 14:08 Post subject:
A PR by 6 minutes
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 03/10/03 - 11:23 Post subject:
Knocking off 6-minutes a year, good goin'. Another year or two of that and you'll be elite. Sounds like a great race!
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pokychick
Member
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Joined: 02 Oct 2002
Posts: 5640
Location: City of Dis
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Posted: 03/10/03 - 11:40 Post subject:
| TriBob wrote: | A PR by 6 minutes  |
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runswithscissors
Member
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Joined: 15 May 2002
Posts: 8797
Location: In a badger state of mind
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Posted: 03/10/03 - 12:25 Post subject:
Wow, so many idols, so little time. Great job, Eric!!!
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