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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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 Posted: 12/31/04 - 06:56 Post subject: Friday 31 December 2004
10.427 road cycling miles, 51.41
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Bill_Sev
Member
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Joined: 21 Sep 2004
Posts: 727
Location: Marietta, GA
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Posted: 12/31/04 - 08:06 Post subject:
REST!
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TOsteve
Member
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Joined: 08 Dec 2004
Posts: 1468
Location: Out for a run
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Posted: 12/31/04 - 11:31 Post subject:
5 miles on the treadmill (...still cold and rainy).
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akern
Member
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 12/31/04 - 12:09 Post subject:
35 minutes of weights.
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 12/31/04 - 15:43 Post subject:
6.3 miles, 46:20
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billflu
Member
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Joined: 11 Dec 2004
Posts: 239
Location: CT-MA
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Posted: 12/31/04 - 15:51 Post subject:
13.5 mile jog, 16 miles total (including walking)
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19384
Location: A moving target in a firing range.
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Posted: 12/31/04 - 17:34 Post subject:
The last day of the year in Chicago. 56, sunny skies, nice SW breeze - how delightful! 3.243 miles in :27:01.60.
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16241
Location: Waiting in line at the beer store...
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Posted: 12/31/04 - 19:49 Post subject:
4 miles in 28 something followed by a hard weightlifting set of around 50 minutes.
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