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First day in the pool.


www.runningforums.com Forum Index -> Water Sports

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MastrBrewr
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PostPosted: 04/01/04 - 21:35    Post subject: First day in the pool.
Pretty much the first time I've ever really tried to lap swim. Did 250 yards, one 25yd length at a time. I got sore muscles I didn't even know I had.

Noley
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PostPosted: 04/02/04 - 01:11    Post subject:
Good job! Mr. Green

That's about 200 more yards than I did my first time in the water.
I really need to get back in the water myself.
elkid
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PostPosted: 04/02/04 - 10:27    Post subject:
I didn't believe it when I heard the words "keep at it, it will get easier". Especially because the first time I swam I did 300 yards and nearly drowned. I did it once the next week, with similar results. I then started serious training at 500 yards o' death that damn near killed me. But then I started to see those muscles I didn't know I had start to develop, and I just felt strong.

If you would have told me 7 weeks ago that I'd now be up to 1,300 yards 3 times a week, I would've called you a liar and kicked you in the shins. But I'm there. Just keep at it; it does get easier.

I hate it when I'm wrong because TriBob is right. And lately he's right a lot.
TriBob
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PostPosted: 04/02/04 - 10:58    Post subject:
thumbs up

Good effort.

I know it feels like you have never swam in your life; but, consistancy is the key (along with learning proper technique).
bpdou
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PostPosted: 04/12/04 - 16:52    Post subject:
And what would you recommend as the best way to learn proper technique?

Lessons? One-on-one coaching? Videos? Correspondence Course?

Just wondered...

Brian
TriBob
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PostPosted: 04/12/04 - 19:00    Post subject:
bpdou wrote:
And what would you recommend as the best way to learn proper technique?

Lessons? One-on-one coaching? Videos? Correspondence Course?

Just wondered...

Brian


Lessons. You should be able to get a set of 3-4 lessons pretty cheap. This will cut down the learning curve and frustration. If you have swum (i.e. laps) before you can probably brush up with some video. I have bookmark at work I can post.
bpdou
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PostPosted: 04/12/04 - 21:19    Post subject:
Thanks! that should do it. I can get lessons at the fitness club where I'm a member really cheap.

Not swum in AGES but I was a fish as a kid and I do ok in the water now.

Tried laps last week. Um... ok it was humbling. I know I know... different muscles and all. But YEESH! Gasping for breath on the edge of the pool.

LOL!!!

B
TriBob
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PostPosted: 04/13/04 - 09:58    Post subject:
Swim articles, pictures and video. Very detailed. English on the right

http://www.svl.ch/svlimmat_ratind.html
bpdou
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PostPosted: 05/10/04 - 09:08    Post subject:
TriBob wrote:
Swim articles, pictures and video. Very detailed. English on the right

http://www.svl.ch/svlimmat_ratind.html

Loved this! Thanks Bob! Thanks thanks thanks!

Spent an hour and a half in the pool Friday trying this stuff out and I gotta tell ya it was a BLAST swimming on my side! For the first time in the pool I thought 'hey you could ACTUALLY do a two mile swim!'

Thanks again!

Brian
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