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Feel tired advices please!

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preston
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Joined: 28 Feb 2007
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PostPosted: 02/28/07 - 08:52    Post subject: Feel tired advices please!
I always feel tired, I don't know why? I feel it’s a great place to put up my problem. Can you give me some advices. Thank you!
rainsweeper
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Joined: 13 Jun 2006
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PostPosted: 03/12/07 - 23:45    Post subject:
It could be from a number of things: dehydration, lack of sleep, nutrient deficiencies, too much sugar, not enough food intake, not enough protein, overtraining...? Not sure if that helps!
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