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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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 Posted: 02/28/04 - 07:47 Post subject: February 2004 Review
I had a pretty good month.
All Running
183.4 miles in 0:19:59:13 for an average pace of 7:58
I also set a PR in a 10 mile beach run.
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 02/28/04 - 10:02 Post subject:
i just looked at my month since it is the first full month i've kept track of in a long time -- 115.5 
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MastrBrewr
Saccharomyces cerevisiae
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Joined: 24 Sep 2003
Posts: 6974
Location: outside
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Posted: 02/28/04 - 10:07 Post subject:
Crappy month for me. Tons of missed runs. I got a new position at work, so I haven't been as focused on my running. I hope to get it turned around in March.
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MechEngDropout
Member
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Joined: 27 Jun 2003
Posts: 10474
Location: Off the grid
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Posted: 02/28/04 - 11:16 Post subject:
There's still 2 days left! You don't stop your watch 40 yards before the finish, son!
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TimRuns
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 02/28/04 - 14:12 Post subject:
| MechEngDropout wrote: | | There's still 2 days left! You don't stop your watch 40 yards before the finish, son! |
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 02/28/04 - 23:25 Post subject:
A low mileage month for me due to tapering and recovering from the half marathon.
Running: 86.0 miles
Time: 11h 14m 36s
Avg. Pace: 7:50/mile
Swimming: 11585 m total
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MechEngDropout
Member
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Joined: 27 Jun 2003
Posts: 10474
Location: Off the grid
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Posted: 02/29/04 - 00:27 Post subject:
I ran an amazing 78 miles more than in January. Total mileage for February: 78 miles.
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 02/29/04 - 08:12 Post subject: Monthly Mileage Memos: February 2004
166.448 miles of riding
19 trainer rides
1 outdoor ride
Best month ever. 
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 02/29/04 - 11:27 Post subject:
Running - 199.5 miles
Cycling - 392 miles
Trainer - 97 miles
Only lifted 4 or 5 times this month. 
I think I'll run an extra 1/2 mile this afternoon just to put me over 200 miles for the month.
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Noley
AZhat
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Joined: 16 Aug 2003
Posts: 10494
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Posted: 02/29/04 - 15:54 Post subject:
| purple hayes wrote: |
I think I'll run an extra 1/2 mile this afternoon just to put me over 200 miles for the month.
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Ya think???
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 02/29/04 - 19:12 Post subject:
Running 156.18 miles (compared to 107.17 for January).
Average pace, 8:14 (compared to 8:18 ).
Cycling 68.20 miles, average of 3:50.
Rowing 5.05 miles, average of 8:07.
Thus ends month one of marathon training. 
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 02/29/04 - 21:41 Post subject:
| purple hayes wrote: | Running - 199.5 miles
Cycling - 392 miles
Trainer - 97 miles
Only lifted 4 or 5 times this month.
I think I'll run an extra 1/2 mile this afternoon just to put me over 200 miles for the month.
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that's about as idiotic as getting on a treadmill at 11:45 December 31st because you realize that you are 2 miles short of 3000
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 02/29/04 - 21:45 Post subject:
Feb. went okay.....starting to build up decent mileage....getting the speed intervals in....long, very slow miles in......but I'm freaking gaining weight  Time to buckle down...I hate having to keep track of calories 
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Noley
AZhat
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Joined: 16 Aug 2003
Posts: 10494
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Posted: 02/29/04 - 22:01 Post subject:
126 miles this month.
That's okay for me.
Not my best...not my worst...
Good miles put in all the same.
BTW: Great Job Cappy!
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spongebob
Former FFL Champion
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Joined: 15 May 2002
Posts: 3602
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Posted: 02/29/04 - 23:01 Post subject:
140 miles.
And I got to do this:
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