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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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 Posted: 07/20/05 - 06:05 Post subject: Exercise Routine...
New exercise routine. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP.. .
That's enough for the first day. Great job.
Have a Beer.
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akern
Member
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Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 07/20/05 - 07:21 Post subject:
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16241
Location: Waiting in line at the beer store...
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Posted: 07/20/05 - 07:23 Post subject:
I did three sets of six my first time!
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HYPERASHEL
Member
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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Posted: 07/20/05 - 07:23 Post subject:
CRAMP!!!!!
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 07/20/05 - 07:25 Post subject:
I need to spend less time on weights and more on fine motor skilz. That was tough!  Funny!
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Ms. Jenn
Fresh, Hot & Wild
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Joined: 14 Feb 2004
Posts: 7935
Location: Suite 550
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Posted: 07/20/05 - 07:52 Post subject:
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alyson98
Member
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Joined: 26 May 2004
Posts: 1603
Location: Over Yonder
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Posted: 07/20/05 - 08:46 Post subject:
That was great.
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16450
Location: Lake Wobegon, MN
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Posted: 07/20/05 - 09:18 Post subject:
I've long ago built up a pinkie finger callous from mousing so much. That was a piece of cake 
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