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Maria
Newbie
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Joined: 12 Apr 2005
Posts: 2
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 Posted: 04/13/05 - 10:11 Post subject: Do you want to improve your fitness level?
We invite you to visit our web site: www.trainandhealth.com
Trainandhealth.com is an organization created by sports medicine doctors aimed to provide information, knowledge and guidance to individuals wishing to improve their fitness level using up to date, sound and scientifically proven training and nutritional approaches and techniques.
We specialise in training runners, cyclists, football players and multiatheltes.
Running:
Our expertise and scientific approach in sports medicine will provide you with sound training plans that maximise your response to the training stresses. You will reach your desired goals, and in this fantastic journey of physical fitness your health and your outlook of life will recieve a boost.
We also have an expertise in the diagnosis, therapeutic and rehabilitation of sports injuries i.e., muscle injuries, tendinitis, joint and bone diseases.
In this site you can ask for help andreceive guidance to train from 5k to ultramarathon distance. We will provide a detailed day to day schedule about how and when to run, the best training routines to avoid injuries while getting the best form your effort, plus a nutritional plan the will boost your performance in order to meet your running challenges.
Contact us at: info@entrenarse.com
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