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saunders
Newbie
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Joined: 28 Feb 2007
Posts: 1
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 Posted: 01/10/08 - 22:18 Post subject:
I like to train with friends and in my opinion it’s more efficient since we encourage one another. Sometimes when I don’t feel like training it’s easier to make myself go out when I know that some of my friends will be coming with me. We also talk during training, but we never let that interfere with efficiency. I don’t know why you don’t make a schedule and stick to it. For example, train for half an hour and after that make a ten minute pause and that’s it. No talking during running. Or you can all bring MP3 players and just run together without talking. So in my opinion it’s better for motivation when you train in company.
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