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Did you run today? 11/14

www.runningforums.com Forum Index -> Training Tales and Race Reflections

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mrbill
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Joined: 22 Jul 2005
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PostPosted: 11/14/06 - 21:42    Post subject: Did you run today? 11/14
15 mile run this morning @ 9:08 pace....
Budda57
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Joined: 14 Nov 2006
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PostPosted: 11/14/06 - 22:21    Post subject:
I sure did...11.2 miles @ 8:00 mile pace!!
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